Alexandra Hipwell

Nike Master Trainer/personal trainer/nutrition advisor /choreographer

[Alexandra Hipwell @alexhipwell]

be sure to checkout my blog as I train for the Arnolds fit shit and stuff :-)

[Alexandra Hipwell @alexhipwell]

😳😝😜👊🙅 REALLY!!!!!!!! Bicep curls in the squat rack???? Gym rule 101 mate!!! R U KIDDING ME👆👊👊👊 #ANNOYING #gymrules

[Alexandra Hipwell @alexhipwell]

@RhysGoldie bring it on:-) that would be so great:-)

[Hugh Jackman @RealHughJackman]

If the bar ain't bendin, then you're just pretendin #xmen #daysoffuturepast

[Alexandra Hipwell @alexhipwell]

My favorite piece from the new #niketraining collection is the long sleeve Hyperwarm pro #love it #ahbodies #ntcfit

[Alexandra Hipwell @alexhipwell]

#nikeblast in Stockholm was AMAZING! Loved it! Great to meet some of the other #nikemastertrainer . See u soon.

[Alexandra Hipwell @alexhipwell]

@mariepurvis @Miamoves team Germany is on the way too:-) #excited

[Alexandra Hipwell @alexhipwell]

On my way to the #nikeblast OMG excited much!!! #ntcfit #teamjustdoit #ntc #ahbodies

[Alexandra Hipwell @alexhipwell]

@MusclePhone it is not just you! I agree that bikini girls are far to dry and muscular!! Even figure is a lot harder this year??

[Alexandra Hipwell @alexhipwell]

@Bodybuildingcom u rock my world. Thanks for the recordings of #Olympia :-) in Germany but missing NOTHIN!

[Alexandra Hipwell @alexhipwell]

@BioLayne thank u for all ur #Olympia posts. Reading through now like I am watching live:-) thank u!!! Love it

[Alexandra Hipwell @alexhipwell]

6 weeks out from my first figure competition:-) watching @Bodybuildingcom updates of #Olympia totally pumped now!

[Alexandra Hipwell @alexhipwell]

@morelife71 that u r:-)

[Alexandra Hipwell @alexhipwell]

@MusclePhone thank u so much for all your tweets at #Olympia.

[Alexandra Hipwell @alexhipwell]

#blastandburn just had to pull out the gun show today! Only girl in the gym! BLAST @ryanphughes

[Alexandra Hipwell @alexhipwell]

Just warming up for my fav blast "reFUEL" chest blast... @ryanphughes #blastandburn

[Alexandra Hipwell @alexhipwell]

So great seeing #ahbodies army member on top model as choreographer! Woop!

[Alexandra Hipwell @alexhipwell]

I didn't feel like a "spazz" on shoulder day BUT the next 2days i'm training like a "SPAZZ" my poor delts:-( @ryanphughes #blastandburn