zambrano alexis

Leer es también una forma de estar ahí 🚴🏻 📙

[zambrano alexis @alexis2tj]

@RominaMProcel @museonacionalec Es que ya ni siquiera revisan lo que promptean, totalmente desconectados de nuestra identidad. Hasta árboles en las calles pusieron.

[zambrano alexis @alexis2tj]

@Luismorxx Ecuador con Colombia 🇪🇨🤝 🇨🇴

[Coupe du Monde de la FIFA 🏆 @fifaworldcup_fr]

Triple Domain Expansion 🤞🌌

#FIFAWorldCup

[Chelsea FC @ChelseaFC]

🇪🇨👊

[zambrano alexis @alexis2tj]

❤️

[Royal Antwerp FC @official_rafc]

¡Bienvenido, Daniel! 🇪🇨🙌

[Sports Illustrated FC @SI_FootballClub]

Willian Pacho. Magnifique.

[Sunderland AFC @SunderlandAFC]

Angulo 🔟😍

[zambrano alexis @alexis2tj]

@MashiRafael Dice que no jodan, Vale 12k millones y solo se gastó 1.5k :v

[TasteAtlas @TasteAtlas]

Ecuadorian Cuisine 🇪🇨 https://t.co/HBhkxpW9ep

The national diet revolves around a singular obsession: soup as a source of kinetic energy rather than a mere appetizer. The coastal morning ritual centers on Encebollado, a broth of fresh albacore tuna and yuca root. Locals consume it strictly before noon, believing the heavy onion-fish combination cures hangovers and fuels manual labor.

Unlike its Andean neighbors, Ecuador’s flavor profile relies heavily on Maní (peanuts). This ingredient thickens coastal stews like Viche and Cazuela, creating a rich, creamy consistency distinct from the acidic, clear broths of Peru. In Manabí, roasted peanut paste and cilantro form Salprieta, a condiment dusted over almost every savory dish to add an earthy depth.

In the highlands, the culinary architecture shifts to pork. Hornado vendors roast whole pigs marinated in chicha (fermented corn beer) for days. The service is ritualistic: the meat must be accompanied by Agrio—a sweet and sour sauce made from tamarillo and brown sugar—and Llapingachos, cheese-filled potato patties fried in lard until they develop a crust that cracks under a fork.

Video: @cocinoconmigobychef

[zambrano alexis @alexis2tj]

De fondo la Iglesia y parque central de Sangolquí

[Ligue 1 Español @Ligue1_ESP]

Willian Pacho es el Rey de Copas 👑

[Ligue 1 Español @Ligue1_ESP]

Willian Pacho es el Rey de Copas 👑

[zambrano alexis @alexis2tj]

Un artista Ecuatoriano en la lista.

[Barack Obama @BarackObama]

As 2025 comes to a close, I'm continuing a tradition that I started during my time in the White House: sharing my annual lists of favorite books, movies, and music. I hope you find something new to enjoy—and please send any recommendations for me to check out!

[CONMEBOL.com @CONMEBOL]

¡Un defensor central de élite! 👏🏻🇪🇨 Willian Pacho

#CreeEnGrande

[Copa Mundial FIFA 🏆 @fifaworldcup_es]

🇪🇨🫂

#FIFACWC

[EA SPORTS FC @EASPORTSFC]

Team of the Season is here.

@Ligue1 leads the way: 19 of the 24/25 campaign's very best, plus 3 unforgettable moments etched into France's top flight's lore forever.

Learn more: https://t.co/VkqQWvCaFb

#TOTS

[Chelsea FC @ChelseaFC]

Moises Caicedo is your Men's Player of the Season & Players' Player of the Season. 🏆

#CFCAwards

[Dome Estrella @domestrella4]

Con profundo dolor y una tristeza inmensa, hoy comparto la partida de mi tía Lorena Freire, quien a sus 47 años, falleció el 14 de enero de 2025, después de haber luchado valientemente contra un cáncer de ovario con metástasis en el estómago, páncreas, hígado y pulmones.

[zambrano alexis @alexis2tj]

@smider_restrepo @BancoPichincha Me ha pasado algunas veces, el primer débito te lo devuelven ese mismo día.

[zambrano alexis @alexis2tj]

@ElectricaQuito @mruminahui Sector el bosque se acaba de ir la luz, según el horario ya no se debía ir, que pasó?