Dr. June Leslie Wieder writes in her book "Song of the Spine" that each vertebra of the spine has a frequency to which it responds.
In ancient times, many therapists used frequencies to heal people, which was called music therapy. Music was used to improve and maintain physical and mental health. They discovered that different frequencies of music can affect many areas of the brain, including areas responsible for emotion, cognition, sensation and movement. 528 Hz is known as the "miracle" tone. 528 Hz is the "love frequency" and is the center of everything.
C1 - 128,43 Hz
Blood supply: head, pituitary gland, scalp, facial bones, brain, inner and middle ear, sympathetic nervous system.
Meister Eckhart was a 13th century Christian mystic. And this is arguably the most radical sentence he ever wrote.
On the surface it sounds poetic. But what he is actually saying is philosophically explosive.
He is saying there is only one eye.
Not two eyes looking at each other, a human eye gazing upward at God, and a divine eye gazing downward at the human. One eye. The same eye. The seeing itself is singular.
What this means is that the moment you genuinely perceive the divine, not think about it, not believe in it, but directly experience it, you are not a separate creature looking at something outside yourself. You are the divine looking at itself through the instrument of your consciousness.
This was the core of Eckhart’s mysticism and the reason the Church nearly put him on trial for heresy. He was teaching that the distance between the human soul and God is not a real distance. It is a perceptual illusion maintained by the ego, by the sense of being a separate self.
When that sense dissolves, even for a moment, what remains is not a human being who has found God. What remains is the ground of being itself, aware of itself.
The Vedantic tradition in India called this Advaita, non-duality. The Sufis called it Fana, the dissolution of the self into the divine. Jung would say the ego has encountered the Self and discovered they were never truly separate.
Eckhart said it in one sentence.
The eye that sees and the eye that is seen are the same eye.
✨🙌🏾💫
How to Practice Spinal Breathing with Light Diaphragmatic and Root Control (3–5 min):
> Sit tall, cross-legged or on a chair. Spine straight. Hands resting on knees.
> Breathe slowly and smoothly through the nose only. Keep it natural, not forced.
> On the inhale: imagine a thread of light rising up the spine from the base to the crown.
> On the exhale: let the light descend gently back down the spine.
> At the end of each exhale, add a very gentle, brief contraction at the diaphragm first then perineum.
> This is not a hard lock. It is simply a soft signal of readiness at the root.
> Practice for 3–5 minutes. Move slowly. Let the light do the work.
> Why it works: It connects root and crown, the vertical axis of transformation.
> Physically improves posture, diaphragmatic breathing, and control of sex organs.
> Energetically brings awareness to the instinctual level where shadow material lives.
> Consistent gentle practice will build the inner axis for deeper work.
> If you want to really push the experience to its limit and increase ROI, try doing it for much longer once you're used to it. 10-20 mins.
This is a good exercise for total beginners as it doesn't place as much stress on the body like the breath of fire does. So, if you're someone struggling with the breath of fire I suggest starting with this exercise to develop better diaphragmatic control which will make the breath of fire a lot smoother.
Frequency bands literally go through steel walls. They travel across the world. They exist all around us and we can't even see them.
We are physically blind to 99.9% of true reality. 🙈
Everything is energy and frequencies.
What you think, manifests in the 3D world. ✨️
This woman just shattered everything I thought I knew about quantum physics in 60 seconds 😱
"Quantum physics isn’t just science, it’s logical spirituality. You don’t attract what you want. You align with what you already are."
Every version of you already exists in the quantum field - The wealthy you, the happy you, the successful you.
"The quantum field doesn’t respond to begging. It responds to certainty."
Your most powerful tool is visualization.
‘Our minds don’t know the difference between imagination and reality.’
Time isn’t linear, you can pull your future into the now & recode your past.
You are not a person inside the universe.
You ARE the universe experiencing itself through you.
"Go live like the miracle you are.”
Christopher Hitchens: ”In 1786, when the United States was barely a country, it was having its sailors taken as slaves by the Barbary states, the states of the Ottoman Empire and North Africa. Tripoli, shores of Tripoli. Ships stopped, its crews carried off into slavery. We estimate 1.5 million European and American slaves taken between 1750 and 1815.
Jefferson and Adams went to their ambassador in London and said, why do you do this to us? The United States has never had a quarrel with the Muslim world of any kind. We weren't in the crusades. We weren't at war with Spain. Why do you do this to our people and our ships? Why do you plunder and enslave our people? The ambassador said very plainly, Mr. Abdul Rahman said, because the Quran gives us permission to do so, because you are infidels, and that's our answer. Jefferson said, well, in that case, I will send a navy which will crush your state, which he did.
Islamic fundamentalism is not created by American democracy. It's a lie to say so. It's a masochistic lie, and it excuses those who are the real criminals, and blames us for the attacks made upon us.”