Alfreda Opatz

I'm taking back my health; gluten free, dairy free and sugar free is a start for me.

[David L. Michener Jr @DaveMichenerJr]

"You ain't really living til Christ is living in you." ~ @AndersonSpeaks #Phil1:21 #mybridgeway

[Heidi Hanna @cruebaby]

@garyruskin @USRightToKnow @IWF @StacyMalkan Time to expose these horrible companies and people's #missdeeds

[Gary Ruskin @garyruskin]

Independent Women's Forum (@IWF): Koch-funded group promotes #pesticide, oil, #tobacco agendas https://t.co/eDbtnYLmOA via @StacyMalkan

[Frank Lipman MD @DrFrankLipman]

Your body responds to processed foods as if they are “foreign bodies," prompting an inflammatory response as it tries to protect itself.

[Natasha @lovelifenow25]

I really like your viewpoint https://t.co/6o6RSfJNvd

[Seniors Helping Seniors - Southwest Broward @SHS_SWBroward]

Thank you to all of our wonderful seniors in #Broward County who make a difference in the lives of other seniors! https://t.co/SgtKPJybfr

[SHS Chester County @SHS_Chesco]

Having a purpose makes life better. https://t.co/D7WEtgwi31

Helping others can provide your sense of purpose. https://t.co/9peFOezEyc

[Dr. Tom O'Bryan @theDr_com]

Did you know Autoimmune Disease is now a leading cause of mortality in the industrialized world? https://t.co/g1VG8Ip54N

[Daniel Hill @danielhill1336]

We can’t get to the path of redemption if we are unwilling to give voice to the truth of our past

~ Bryan Stevenson

[Seniors Helping Seniors - Southwest Broward @SHS_SWBroward]

Seniors Helping Seniors can take your parents to doctor's appointments. #seniorcare #elderlycare #SouthFlorida

[Seniors Helping Seniors - Southwest Broward @SHS_SWBroward]

#seniorshelpingseniors can go grocery shopping with or for your parents.#seniorcare #elderlycare #family

[Desiring God @desiringGod]

Just because you’ve done your Bible reading time doesn’t mean you’ve seen all that God wants to show you. https://t.co/wBS1rRUQKo

[Roger Landry @livlongdieshort]

How will you challenge yourself today? #motivation #successfulaging

[Joanne Beckman @shsdch]

Seniors Helping Seniors is growing nationwide. In NC, enter your ZIP code at https://t.co/FBxbSDmOOW to find the local office nearest you! https://t.co/JGXDMT9Pc9

[Joanne Beckman @shsdch]

Seniors Helping Seniors connects compassionate #caregivers to #elderly who want to live as independently as possible at #home with #dignity. https://t.co/vjukKku5SO

[Mark Jaffe @markjaffe]

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of #kindness - Audrey Hepburn #MondayMotivation

[Tracey Tiernan @ttlovesjc]

"Be still and know that I am God."
-Psalm 46:10

[Barack Obama @BarackObama]

We remember everyone we lost on 9/11 and honor all who defend our country and our ideals. No act of terror will ever change who we are.

[Connie Gwin @swflseniors]

Our thoughts and prayers are with all the people in FL but especially our SWFL.

[Kirsten Gillibrand @SenGillibrand]

No matter where you live, or what you believe, I think we can all agree that access to healthy food shouldn't be a partisan issue.