Christine

There are only two choices; make progress or make excuses. ~ Ellen Mikesell
(My Personal Goal: A fitter, healthier me.)

[Christine @alimental]

Thankfully, I am out of diet soda again and I have no plans to purchase anymore any time in the near future!

[Christine @alimental]

I'd like to confirm that diet soda does indeed screw up my eating. I was doing well til the soda, then Bam! I'm craving everything bad!

[Christine @alimental]

No.. I cannot 'take the week off'! I have to at least TRY, despite the stress & lack of sleep this week. I will try! At least its something.

[Christine @alimental]

Taking a break this week.. too many stressors and lack of sleep are making it impossible to think. I'll return when said stressors leave!

[Christine @alimental]

Stressful week = wanting to eat everything :( I haven't been doing this long enough to have the strength to fight it off well either. Blah!

[Christine @alimental]

I just updated my blog, check it out! http://t.co/UxeFs1Q via @weebly

[Christine @alimental]

Vote to give this idea 50K: help purchase a building to ensure the future of homeless animals #pepsirefresh @Pepsi http://t.co/F1VDJ3U

[Christine @alimental]

I just realized my 2 week total loss was 7lbs not 8.. because I stepped on the scale today to find another pound gone & NOW it's at 8 total!

[Heather Frey @SmashFit]

Your dreams aren't about what other's think you should do, it's about what YOU think you should do. #smashfit

[Christine @alimental]

Today=FAIL.. its my normal pattern.. do well and then self-sabotage. I refuse to let it continue this time.. starting NOW I'm back on track!

[Christine @alimental]

Good sign: Yesterday I didn't track or really try and yet, I came in right around my calorie goal.. means I'm getting used to eating less!

[Christine @alimental]

Just an FYI:
aliment
n [ˈælɪmənt]
1. something that nourishes or sustains the body or mind

[Christine @alimental]

That makes for a total of 8 lbs lost in the last 2 weeks. I know things will slow down but its a nice boost to get me started! #motivation

[Christine @alimental]

Oh, and some diet, I mean 'healthy lifestyle' news too while I'm here... official weigh-in today and I'm down 3 pounds! Woot!

[Christine @alimental]

I don't believe in celebrity crushes but apparently my subconscious is smitten with @ZacharyLevi ... just woke from the best dream ever ;)

[Christine @alimental]

Okay weekend... I refuse to let you win this time. I WILL continue to track my food and I will NOT overindulge!

[Christine @alimental]

Michael Jordan 'failure' commercial... http://t.co/c4Yx3Kb

[Christine @alimental]

Okay... if I don't go sleep soon, I'll be sorry when two little people are waking me up bright and early tomorrow! G'nite!

[Christine @alimental]

@Tyger_lilly I learn something new every day! And I actually have steel cut oats in my cabinet. Guess those are going on the menu! Thanks :)

[Christine @alimental]

@LLBean75 Thanks :) Bookmarking your blog as well :)