Ali Ross

[Ali Ross @aliross000]

@STVNews And who do they think is better? Can we just get on with running the country instead of desperately seeking the next one to go, it's become habit!

[Ali Ross @aliross000]

@greghemphill96 Great film, great soundtrack too .

[Gillian Russell @gillyrussy]

Need some #MondayMotivation? Why not let #FitIn5 help? Go on, add these to your day! (You can find more exercises online - check out the Fit In 5 page on the @BBCRadioScot website)... #FitForLife #fitness

[Phil Sime @BigProducerPhil]

A real team celebration after our #FitIn5 finale. This has been #awesome Huge thanks to the truly amazing @mrtomurie & the all inspiring @RossStewartPT a man that speaks my language! Finally, a massive thanks to our fitin5ers Sam, Ali & Paul for being the stars of the show.

[Phil Sime @BigProducerPhil]

Up bright and beeezy this morning as the #FitIn5 team head to #Glasgow for the final recording of the series @BBCRadioScot @gillyrussy @mrtomurie @RossStewartPT @aliross000 @paulgreig1

[Gillian Russell @gillyrussy]

Great fun recording our final #FitIn5 prog in #Glasgow... Here's the team! @mrtomurie @RossStewartPT @aliross000 @paulgreig1 @BigProducerPhil Catch up this Thurs at 130 @BBCRadioScot and stay motivated on your #fitness journey! #TuesdayMotivation #TuesdayThoughts

[Ali Ross @aliross000]

@gillyrussy @BBCRadioScot @mrtomurie @RossStewartPT @BigProducerPhil @CPR_Ellon @paulgreig1 Believe it or not, yes..iPlayer later tho!

[Gillian Russell @gillyrussy]

Is the ultimate aim when making a radio programme for the earth to move? It kind of did today on #FitIn5! QUOTE: "Everything's shaking ... the building's shaking ... the ground's shaking!" @mrtomurie @RossStewartPT @aliross000 @BigProducerPhil Catch it 130 on Thurs @BBCRadioScot

[Gillian Russell @gillyrussy]

These exercises are fab! Completely do-able, whatever level of fitness you're at. They don't take long and you can do them anywhere. But....wait a minute....did Ross say "butt"?! 😉 😁 #MondayMotivation #FitIn5 #getinspired

[Ali Ross @aliross000]

@gillyrussy @BigProducerPhil Will do Gillian, enjoying every minute! 😊

[Ali Ross @aliross000]

The way round exercise at work , rope your workmates in!

[Gillian Russell @gillyrussy]

Missed any of today's #FitIn5 @BBCRadioScot with @mrtomurie and @RossStewartPT? Don't worry! You can catch up via @BBCSounds https://t.co/iY1UdMfMPY @aliross000 @CPR_Ellon @BigProducerPhil #ThursdayThoughts #FitGotReal #fitness

[Ali Ross @aliross000]

@EmiliaFox Two beautiful ladies..!

[Ali Ross @aliross000]

@gillyrussy @mrtomurie @RossStewartPT @BigProducerPhil @CPR_Ellon @BBCRadioScot Tom, that's exactly what I looked like up in Inverness!

[Ali Ross @aliross000]

Is all that we see or seem but a dream within a dream!

[Ali Ross @aliross000]

@gillyrussy @BBCKitchenCafe @BBCRadioScot @mrtomurie @RossStewartPT Going to be giving a try at the weekend! Not planning swapping out any of the ingredients for cucumber this time

[Phil Sime @BigProducerPhil]

The excitement has all been a bit too much for Guinness today, he’s out cold...We’re on the train back to Inverness and I won’t be far behind him! Huge thanks to @mrtomurie @RossStewartPT & our volunteers @aliross000 Sam and Paul