Allan Collins

Director of Quantum HFE ltd, published fitness author, functional training expert and dreadful surfer

[Allan Collins @allanrlcollins]

New Blog Post: Unprofessional Email https://t.co/nhKbBQgJc6 https://t.co/Nh9Y1aFq4O

[Allan Collins @allanrlcollins]

Mentoring Programme: 2017 Launch - limited spaces available https://t.co/QaHZWS7DSO

[Allan Collins @allanrlcollins]

Looking forward to presenting "Future Fitness Trends" at the PT Business Weekend 2015 on October 23rd-24th http://t.co/eRxmlS9HbI.

[Allan Collins @allanrlcollins]

How to tutor on kettlebells: no #saggybell, and the odd game of #chickenbell.....

[Allan Collins @allanrlcollins]

Thanks to everyone that attended the Kettlebell Instructor Course @CybexUK HQ yesterday - great fun, great group, great venue.

[Allan Collins @allanrlcollins]

Thanks to everyone who attended today's S&C Solutions Workshop for @CybexUK hosted by @anytimeleisure at their awesome training academy.

[Allan Collins @allanrlcollins]

Thanks to everyone who attended the Strength & Conditioning Solutions seminar yesterday at UCD Dublin on behalf of @CybexUK

[Allan Collins @allanrlcollins]

Thanks to the team at Gurnell LC @Better_UK for yesterday's Suspension Training Course for @D2FFitness - it was a pleasure to teach.

[Allan Collins @allanrlcollins]

Fantastic space and a great days XCUBE training at LSBU yesterday on behalf of @D2FFitness.

[Allan Collins @allanrlcollins]

Another great day of XCUBE training with the team at Kensington SC from @GLL_UK on behalf of @D2FFitness - you worked hard, well done!

[Quantum HFE @quantumhfe]

Another great day of XCUBE training for @Better_UK Brixton on behalf of @D2FFitness. Great work on the monkey bars!

[Quantum HFE @quantumhfe]

Great photoshoot yesterday with @marcedwardsuk at @CybexUK HQ for the new S&C Solutions Seminar... Nice guns Marc!

[Allan Collins @allanrlcollins]

Filming some safety No-Nos yesterday during the XCUBE training at Meadowside LC @eaststaffsbc for @D2FFitness.

[Allan Collins @allanrlcollins]

A great day of @quantumhfe Power Rack education and Weightlifting Assessments at Corby Leisure Centre yesterday for @D2FFitness

[Panther Fitness @FitnessPanther]

#Learningnewskills #Suspensiontraining #Greattraining @quantumhfe a great #trainer in Allan. Thank you @Better_UK

[Allan Collins @allanrlcollins]

Another great day of XCUBE education today @vivacitysports regional for @D2FFitness. Awesome team & loads of fun.

[Allan Collins @allanrlcollins]

Fantastic day of XCUBE training today @vivacitysports for @D2FFitness. A great team of trainers.

[Allan Collins @allanrlcollins]

Thanks to everyone that attended the @quantumhfe ReEvolutionary workshop yesterday at the NAC Dublin as part of the @CybexUK seminar prog.

[Allan Collins @allanrlcollins]

Congratulations to @fletcher_jenny, graduating today with a 1st in Physiotherapy. Keep your eyes open for the pictures...

[Allan Collins @allanrlcollins]

paleo naan attempt 1 (almond flour, ground pistachios, and coconut milk) - looks like I nailed it first time....