Your brain was not designed to know everything that's going on in the world. News is designed to make everything feel like your problem. Its not. Focus on what's directly in front of you. Fixate on your locus of control. Media is incentivized to keep you hooked. Its a drug that keeps you in a state of anxious arousal. Mute, block, unfollow. Your nervous system will thank you
@McJuggerNuggets Thank you for posting this, reading this was cathartic. My husband and I went through this in 2021 while our first son was 6 months old. I did a lot of writing during that time, mostly on forums making connections with others in my same debilitating situation.
Dealing with horrible nausea, extreme lethargy, and just general malaise this this 1st trimester for my 3rd pregnancy. Is this what I get for gloating about how much i love being pregnant before πππ
@RealFoodRina Wait i need to make this too!! Iβm TERRIFIED of ticks. My son does a little outdoor school and Iβm constantly checking him once heβs home and throwing clothes straight in the washer.