@TheCoachJournal Have fun, 2: Learn something new every practice or game 3: Build life long relationships 4:Build core values in which are defined about being Greta people first
@TheCoachJournal Child can learn come from youth sports, it’s our job at coaches to coach in way that teaching high character and teaches the skills of a sport the right way, yes every kid wants to win but it’s about do@much more then that winning takes care of it self, what matters is the kids
How many athletes have their career cut short by chronic injuries?
How many of those chronic injuries are the result of overtraining & inadequate recovery?
Longevity is achieved by knowing when to push and knowing when to rest/recover.
"Your best ability is your availabilty."
That’s why I work with this guy.
I want OLmen playing until they’re 40. And it only comes through relaxation and reduced joint stress. Learn how to do it.
Ask Andrew Whitworth. He will be 40 next year and he generates force with injury.
OL don’t be MEAT HEADS be athletes.
Southern Illinois taking a shot at the End Zone:
🥾 Split Zone Boot
🌊 Flood with a Comeback Sutter & Go
My man @17NickHill has that offense rolling!
This is Teach Tape for young QB's learning to throw on the run away from their dominant hand!
⚖️ Counter Balance the Throw by swinging the Left Leg through