Ally Cooper

Tutor at the NIFL academy player scholarship programme; Sports Performance Nutritionist and S&C coach

[Ally Cooper @allycooper28b]

@CoachDanGo Well said Dan!

[Iona Stephen @Iona_Stephen]

If you retweet this post, you could win a chance to go to the 154th Open Championship!! (Plus some merch)

https://t.co/eyO6TVSlYf

[Ally Cooper @allycooper28b]

@SHislen79 Well done mate!

[Ally Cooper @allycooper28b]

@HowellsDan @athleticevouk LTAD

[Jeremy Frisch @JeremyFrisch]

Playing multiple sports means more exposure to a varied and diverse set of movements. Through practice and repetition the athlete improves at these movements thus developing a better all around movement skill set(i.e. all around coordination, balance agility ..a better all around movement skill set then makes it easier to learn even more complex skills like those required at the higher levels of many sports...late sports specialization is best developed through early generalization...
Doesn't matter if you were born a stud or want to be a stud, playing multiple sports makes you a better athlete.
#Facts #LTAD

[90s Football @90sfootball]

Happy New Year 🎉

Start the year right by watching just over a minute of a prime R9 at his brilliant best 🐐

[Ally Cooper @allycooper28b]

@SHislen79 @EdinburghNapier Well done mate!

[Ally Cooper @allycooper28b]

@barstoolsports @BarstoolHusker @cecil_nunchuck your first home game of the season?

[Ally Cooper @allycooper28b]

@jchisholm01 @OfficialBlues No worries, will get you over for a game when the season starts!

[Linfield FC @OfficialBlues]

𝓝𝓠 𝓣𝓮𝓼𝓽𝓲𝓶𝓸𝓷𝓲𝓪𝓵

Niall Quinn's Testimonial tickets against St Mirren are on sale. Niall was a great servant to the Blue shirt so let's give him a great send off!

📅 1st July | KO 1pm

Tickets: https://t.co/FMPEHss3YN
Corporate Hospitality: https://t.co/wUyvZV9zxe

[School of Sport & Exercise Science @UlsterSchSport]

Congratulations to PhD Researchers Alastair Cooper (Initial), Simon Toole (Confirmation) & James Woodward (Final) who successfully passed their Assessments! 🥳🙌

A great range of diverse, top quality projects- well done guys! 👏👏

Best wishes for the next phase 👍

[Ally Cooper @allycooper28b]

@MoniqueBoord Great to hear! Just started my PhD so great to hear people coming out the other end!

[Sunderland AFC @SunderlandAFC]

Five years on, never forgotten ❤️🤍

[Ally Cooper @allycooper28b]

@AndyNic9 @BBCSport @SixNationsRugby @Scotlandteam 👏👏👏

[Ally Cooper @allycooper28b]

@NVCampaign2022 @ACampaigns @ManCity @citcmancity @CancerFundChild @TravelCTM_Sport @axi_official @ImageGroupUK Well done Jamie! Amazing achievement!

[Prof Graeme L. Close @close_nutrition]

Very interesting to see how GLOBALDRO position epidyolex (the clinically prescribed CBD). Athletes really need to be aware of this.

[Ally Cooper @allycooper28b]

Great webinar on Nutrition in Football from @mysportscience @Jeukendrup, brilliant presenters! Looking forward to the next one in March! So much valuable information for my own research going forward!

[University of Stirling @StirUni]

Wow! What a support for our #UofStirling footballers 🤩💚 @LilianThuram21 @JudyMurray @DougieVipond @evemuirhead @RossMurdoch_

Let's get behind the team, secure your tickets at https://t.co/b3y1xKedgz

[Ally Cooper @allycooper28b]

Good luck to my old uni @StirlingUniFC in their Scottish cup game against @dundeeunitedfc! Huge achievement!

[Ally Cooper @allycooper28b]

@SteveCurnyn @UlsterUniPhD Cheers pal!

[Ally Cooper @allycooper28b]

Excited to get started this week as a PhD researcher at @UlsterUniPhD looking at Nutritional Strategies in football!