Ana Murray

Educator, communications, and pr professional, runner, Golden Retriever mom to @Sundance1309. RIP @SamiK9 #GentleEnergy #LifeisGolden

[Visit Smithville @Smithville_tx]

Purchase your tickets for the 2021 Sip & Shop Smithville!

December 11th | 2PM-6PM | $25 | Includes Souvenir Wine Cup

Enjoy live music and food specials along the way!

Purchase Tickets at https://t.co/U5hvGj668n

#SmithvilleTx #SipLocal #ShopLocal #SipandShop

[Ana Murray @alm1969]

Not a bad morning … 😎😊 🚵

#LifeisGood #LifeIsWhatYouMakeIt #sunshineonmyshoulders #ridetobreakfast #SundanceinmyHeart

[Ana Murray @alm1969]

Beautiful weather for 7.75 mile run with .5 mile hill repeats in the middle at 7700’ in preparation for a duathlon next weekend.

Love being on the mountain trails. ⛰ #SunnyApproved #trailrunning

[Ana Murray @alm1969]

8 miles on this cool moist Saturday morning! 😊 Getting ready to #crushthe10K Amazing how good it feels to run in the rain - and it was perfect today! #runningthroughthepuddles #excusetoplayinthemud #kidinme #LifeisGood For all her fans - Sunny is dry and watching from the house.

[Ana Murray @alm1969]

Happy 12th Birthday to my Sundance!

She may not run every step with me anymore but she is always ready to pose for the post run photo. 😎

A beautiful day for a 7 mile run! Preparing for a 1/2 marathon in February. 🏃‍♀️ 😊

#mySundance #LifeisGolden #LifeisGood

[Ana Murray @alm1969]

29° doesn’t scare us! 🏃‍♀️ great start to the day!!!

#LifeisGolden #MySundance #HappyDay

[Ana Murray @alm1969]

36° morning run will get you going — especially with a firecracker like Sundance! She paused for a post run photo but was clearly energized for more.

#LifeisGolden #LifeisGood #MySundance #gottagoearnsomepuppybones

[Ana Murray @alm1969]

But, I’d share my food with you...

#lifeisgolden #goldenopportunist #mysundance #foodie

[Ana Murray @alm1969]

Happy Day! Sundance always enjoys a rest day when I have a lift day. ❤️

#LifeisGolden #LifeisGood

[Ana Murray @alm1969]

Just an easy Sunday morning with my special blankie. #LifeisGolden

[Ana Murray @alm1969]

Sunny knows the importance of stretching - that’s why we started doing Yoga every morning. We are on week 2 - she loves it and so do I. 🙆‍♀️❤️😎

Smiles are just a pleasant side affect.
#mysundance #lifeisgolden #yogaeveryday

[Ana Murray @alm1969]

“Mom, I think you should do one more set”, says my loyal early morning coach, Sundance.

#whatcanisay #LifeisGolden #lifeisgood #MySundance ❤️

[Ana Murray @alm1969]

Good day for a run! Sunny’s happy — I’m happy ❤️ #lifeisgolden #mygirl #mysundance

[Ana Murray @alm1969]

Do you HAVE to go to work? #puppylove

[Ana Murray @alm1969]

Great day for a Trail 10K at Pace Bend Park. Amazing work to provide a socially distanced race spread over multiple days & staggered starts.

❤️ the ingenuity & the desire to support the trailrunners!

Great time, literally and figuratively!!! #TejasTrailsRaces #MellowYellow10K

[Ana Murray @alm1969]

Life is good when you have this one by your side! Nice day for a 5 mile hike 👊🏻

#MySundance #LifeisGolden #theloveismutual

[Ana Murray @alm1969]

Doesn’t matter what the weather is or where we run — Sundance is by my side. She’s the best and always smiling!

Eliptical this morning for 4 miles. We are 200 miles across Texas for the Texas Distance Challenge — 614 miles to go.

#LifeisGolden #LifeisGood #MySundance

[Ana Murray @alm1969]

A view of a summertime activity Sundance and I enjoy together. Such a peaceful activity and having the opportunity to SUP in the mountains with my pup is the best! #paddleboarding #SUP #MySundance #LifeisGolden #DoWhatYouLove

[Ana Murray @alm1969]

Sundance showing her toughness 😂 after an easy Saturday morning run. ☀️

#LifeisGolden #happysaturday #MySundance

[Ana Murray @alm1969]

All smiles at the end of 7 miles! Sundance started and then finished the run with me but otherwise she took to the shade of the porch. ❤️ 🐶

Have a great day everyone! ☀️

#LifeisGood #LifeisGolden #happinessisasmilingpup
#dogdaysofsummer #porchview