telling your brain "i know you don't wanna do the thing and it'll be very uncomfortable for you at first but you can do it buddy. it'll be fine" is actually surprisingly effective. it sounds too simple but that fuckass organ WILL listen to you if you treat it with kindness lol
A peak life advice from Alex Hormozi:
“The single greatest skill you can develop is the ability to stay in a great mood in the absence of things to be in a great mood about.”
Underrated life advice: Be fully where your feet are. When you're at work, work. When you're with family, be with family. When you're resting, rest. Most people are physically present and mentally everywhere else.
Don't give up. Try everything. Exhaust every option. Knock on every door. Ask and ask again. Keep going even when you're tired. Be pertinacious with your efforts, your thoughts, your prayers, your kindness, your love, your work. You are incredibly capable.
The older I get, the more I realize the power of emotional consistency. The ability to show up as the same person when you’re tired, stressed, or under pressure. Anyone can shine when life is smooth. It’s rare to remain steady even when the day gives you every reason not to.
Underrated life advice: When you're feeling overwhelmed, there are only two things you should do... get organized and get to work. The rest is just noise. Peace is found in progress.
Sem brincadeira mas esse video acabou comigo, desigualdade social é o maior crime que o capitalismo produz, eles são apenas crianças e já estão nesse sistema que moe gente…
A real sign of healing is when you stop taking everything personally. You begin to see that people act from their own patterns, their own wounds, their own stories. Their behavior is about them, not you. And the moment you understand that, life feels lighter.