Alyssa Semones

📍• Baltimore | • Charleston | • Bethesda PT, DPT, CSCS 🥍 | Philippians 4:13

[First Take @FirstTake]

.@TimTebow passionately expresses his thoughts on the California Senate passing a bill allowing student-athletes to have endorsements.

[courtney rae @courtneyrae15]

Can I go where you go?🦋 #Lover
@taylorswift13
Insta: @remy_and_ollie_

[Alyssa Semones @alyssasemones]

@brownasfuck @j__ball @rbenz12 @courtneyrae15 @kayleyjoness

[Alyssa Semones @alyssasemones]

This weekend I learned I’m too old to play midfield for 5 lacrosse games in 3 days, dunkin’ iced coffee still saves my life, “you never lived til you risk your life” (shoutout cardiB), & ain’t no laws when drankin’ da claws

[Nikki Haley @NikkiHaley]

Instead of all of this back and forth about who everyone thinks is racist and whose not, the President just offered to help the people of Baltimore. They should take him up on it. Let’s put the same energy into where it will make a difference. 🇺🇸

[Alyssa Semones @alyssasemones]

@rbenz12 🙄

[Alyssa Semones @alyssasemones]

Honesty all studying for boards has done is stress me tf out and make me gain 10 pounds from stress eating 🤷🏼‍♀️🤦🏼‍♀️

[Alyssa Semones @alyssasemones]

I honestly need everyone to stop posting pictures of themselves with the old person filter because it is truly terrifying

[Alyssa Semones @alyssasemones]

@rbenz12

[ellie schnitt @holy_schnitt]

at what age do u stop waking up to find bruises all over you after a night out bc i’m tired of walking around every sunday lookin like I went full tyler durden the night before

[Alyssa Semones @alyssasemones]

A girl’s dad at this lacrosse tournament just said he thinks they should have a big lazy river with a pool bar that floats around the fields at tournaments & I've never been more supportive of an idea before in my life

[Alyssa Semones @alyssasemones]

there a legit backyard basketball hoop on the side of 695 and I have so many questions

[Amber Ohnmacht @AmberOhnmacht]

Body type: was once a four-sport athlete, but never learned to stop eating like one

[Alyssa Semones @alyssasemones]

This makes me so sad. As such a dominating female athlete who is playing for the US team she can’t even show support of the country and those who have fought to protect it

[Luke Combs 🎤 @lukecombs]

Some things just go better together... New song called "Better Together." Let me know what y'all think!

[Alyssa Semones @alyssasemones]

nothing frustrates me more than girls at the gym taking selfies in the mirror blocking me from the weights I'm trying to get to 😑

[New York Yankees @Yankees]

Welcome to The People's Court.

[Alyssa Semones @alyssasemones]

I don’t know if I’m more proud or embarrassed that I go to the gym almost everyday with my dad and today I went without him and the people at the front desk asked me where he was 🤷🏼‍♀️

[Barstool Sports @barstoolsports]

Yankee fans Rising in their pants at the first Judge HR back from the IL @short_porch

[Alyssa Semones @alyssasemones]

@rbenz12 I'm baaaaacckkkkkkkkk