Amb- Annabellegichure

Mental health advocate,Life coach , Psychologist, International speaker, Girlchild and women empowerment, Mental wellness corporate trainer

[Amb- Annabellegichure @amb_annabelle]

Mental Health is not a destination but a process. Would you love to join a mental wellness support group? Join our mental wellness retreat ,We are ready to support you . To Register fill the form below 👇https://t.co/CqFRZYaD8S

[Amb- Annabellegichure @amb_annabelle]

The issue is we grow out of something everyday and that's okay. Appreciate when you grow out of certain behaviours. Be at peace with yourself. #ItsOkayNotToBeOkay #mentalhealth

[Amb- Annabellegichure @amb_annabelle]

Happy Mashujaa Day, Celebrate your flaws, be at peace with who you are. Accept when all is not well. At the right everything will Manifest your way. Wewe ni Shujaa. #MashujaaDay

[Amb- Annabellegichure @amb_annabelle]

~I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it ~Dwayne Johnson

[Amb- Annabellegichure @amb_annabelle]

Good Morning, it's a mental Health week. Check on your friends. Let's walk through this journey together.

Plug in you can do this.

[Amb- Annabellegichure @amb_annabelle]

Mental Health Challenge Continues
1.Fill in your calendar 📆 and set aside time for self-care ( specify the activity you will engage with for self care )
2.Take part in a physical activity ,E.g Take a walk ,Take the stairs to your office not the lift.
#AmbAnnabelleImpacts

[Amb- Annabellegichure @amb_annabelle]

DAY 1
PERSONAL MENTAL HEALTH CHALLENGE
√Write 20 positive things about yourself
√For the past 9 months write things you are proud of about you
√Write a gratitude list.What are you grateful for ?
PLUG IN AND LET US WALK TOGETHER
#AmbAnnabelleImpacts
#MentalHealthMonth

[Amb- Annabellegichure @amb_annabelle]

Today is our first Day and We start with our mental health challenge .The mental health challenge is designed to help you introspect, Reconnect with yourself and Love yourself to enable you spread your wings .
#AmbAnnabelleImpacts
#MentalHealthMonth

[Amb- Annabellegichure @amb_annabelle]

Happy New Month!!Make your mental health your first priority.Whatever promotes your mental health ,Go for it.We are here to support you.
#mentalhealthmonth #AmbAnnabelleImpacts

[JIAMINI COMMUNITY BASED ORGANISATION KISUMU, KENYA @Jiaminicbokisu2]

Jiamini CBO earlier today joined other organization to celebrate the WORLD MENSTRUAL HYGIENE DAY to make menstruation a normal factor. This is to increase public health awareness by padding up ours girls to avoid sex for pads.#yourhealthourpriority

[Amb- Annabellegichure @amb_annabelle]

It is okay not to be okay. A problem shared is half solved.

[Amb- Annabellegichure @amb_annabelle]

For us to transform Nations ,We need to equip and empower youths to thrive in their area of excellence. As a youth in Africa I endeavour to empower my fellow youths to thrive in the areas of innovation, capacity building, mental health and leadership.

[Amb- Annabellegichure @amb_annabelle]

@CoinFlow10 Wow, This is a visionary and He will achieve his goal of managing a supermarket

[Moses Okoth- Homotechnologicus @mozzdeff]

@ChiromoHospGrp @leujonson @HawahKone @stevenstowel @benson_nduta @iankiplangat4 @Nimechanuka @amb_annabelle @AwuorAnnet @ChepFaithA @CheropEmmanuel3 @faryus88 @youthsforthebo1 @youth4MHKenya @PublicPathways I am on my initial steps to start a Podcast on mental health...I'd be happy to get any professionals or anyone who is willing to do something about this apart from just tweeting.We need to act a little more than just here...

[Amb- Annabellegichure @amb_annabelle]

Fall in love with the process of being You ,Don't stop believing, Don't give up BUT START WALKING.
You will stumble ,you will fall but you will get back up again and YOU WILL START WALKING
#mondaythoughts

[Amb- Annabellegichure @amb_annabelle]

"What mental health needs is more sunlight, more candor, and more unashamed conversation.”
As a psychologist I will create awareness and empower people in matters mental health.
Join my presentation on mental health and social media among our African youths.#mentalhealth #YOUTH

[Amb- Annabellegichure @amb_annabelle]

Mental health is not a destination but a https://t.co/8XTJG6iqN6 part of your child's mental wellness for a better mental well being.We invite all ladies,mum's and women to join us as we empower them to be part of the mental wellness journey of their children.Tonight at 8pm

[Tom Rasto @ShimakaJr]

@MHKenya @ChiromoHospGrp @qualityrightske @DominicKiplish @amb_annabelle @ThisIsJalas @MwalimChurchill @Rauka_Afrika @wanyika_keffa @Engmondamakori @BifwoliT

[The Jewish Chronicle @JewishChron]

Remember The Nanny, the 90s hit sitcom? Star Fran Drescher is working on a musical version - but her main mission is #cancerschmancer - raising funds to fight cancer in women https://t.co/15cqviW9KO

[Amb- Annabellegichure @amb_annabelle]

WHEN YOU SEE LEADERS FALL DONT LAUGH.BUT LEARN,LEARN,LEARN
#deputyjesus