In honour of #WorldMentalHealthDay , let’s recognize the strength it takes to wake up everyday and fight inner demons. The strength it takes to wake up & go on, even when your mind says no. To live in a body where your brain is your worst enemy. THAT is strength. YOU are strength
Do not let anyone convince you that you need to get sick to be healthy. This is very silly.
While the day we fully understand the immune system will probably never come, there are a few things we can say for sure about how exposure to microbes impact your immune health...
Hey, friends, we just gave our company to planet Earth. OK, it’s more nuanced than that, but we’re closed today to celebrate this new plan to save our one and only home. We’ll be back online tomorrow.
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if the “boss makes a dollar, i make a dime” line was real amazon workers would all have 19 billion dollars. if the “boss makes a thousand and gives me a cent” line was real, amazon workers would all have over 100 million dollars
instead of saying "i have to" start ur day with an "i get to" attitude. i get to work out. i get to go to work. i get to have an existential crisis in my car at 11am. life is all about perspective
I used to think "I quit because I don't like the coach" was top 2 worst excuses, but the more coaches I meet, and more programs I watch, I get it.
There's a decent amount of coaches that are terrible people and are ruining athletes lives.
At every level.
the fact that any of us could die at any moment but we have trouble fully expressing and accepting love for each other because our brain gets caught up in the ego is insane