Your eyes weren't designed to stare at screens 10 hours a day.
Eye strain, headaches, dry eyes, & blurry vision are becoming the new normal.
Try the 20-20-20 rule:
Every 20 minutes, look 20 feet away for 20 seconds.
Simple. Free. Effective.
Your eyes will thank you!
MAHA
What would your life be like if you learned that you are more powerful than you have ever been taught?
Video at https://t.co/lzIAMSRGel
The emerging sciences of quantum biophysics, epigenetics, and fractal geometry have illuminated the mechanics of the mind-body-spirit connection
⚠️ 152 Chrome Extensions Hide Ad Tracking and Fake Google Search Traffic
Source: https://t.co/7J2ZW2fSqe
152 Chrome “live wallpaper” extensions on the Chrome Web Store have been caught secretly logging user data and faking Google “organic search” traffic to inflate ad revenue, despite promising they do not collect any data.
This adware‑adjacent campaign abuses new‑tab extensions to launder extension‑generated visits into what appears to be legitimate search traffic, polluting analytics for advertisers and Google alike.
The extensions use popular themes such as anime, games, football, and car wallpapers to attract installs, and together they report around 105,000 users. However, Chrome’s rounded install buckets make this only a lower‑bound estimate.
#cybersecuritynews #chrome
Thank you @RepScottPerry for cosponsoring the No Capital Gains Tax on Family Farms Act (HR 8591).
HR 8591 preserves family farms by allowing farmers to sell their land to family members without paying capital gains taxes. We are losing too much farmland to data centers.
@baroncoleman@acsw93 I’ve been a litigation paralegal for over 30 years and have bate stamped probably more documents than anyone alive. Baron is 100% correct. Every document, video, physical object, every page of deposition, hearing or trial transcript has a separate identifying bates number always.
After experiencing my own close calls with burnout, I realized it wasn’t always about the workload. It was about how I was working.
Here are 3 energy-saving strategies I’ve personally adopted, powered by digital tools.
Follow me for more 💡
#EnergyManagement#DigitalWellbeing
Worst managers stay silent when their team struggles.
Great leaders step in before cracks turn into collapse.
They shield, guide, and absorb pressure- so teams can focus on growth, not burnout.
Leadership is about empowerment, not escape.
#Leadership#TeamGrowth#Management
Tonight, Congress will vote to lower the age to prosecute minors as adults from 16 down to 14 in DC.
Let me get this straight:
Congress wants to prosecute 14 yr. olds as adults, but they don’t want to prosecute adults who sexually abuse 14 year olds?
Release the Epstein files.
In both our professional and personal lives, shared documents are an integral part of how we connect with others. However, these tools can open the door to security risks if not used with care. Here’s how to share documents safely! https://t.co/dOsF5ld3Kn
What does science say about this mind over matter stuff? The answer depends upon which science you ask.
If genes do not control life . . . (pause to formulate a mind-blowing question) . . . what does?
The answer is: we do!
More at https://t.co/CBn54TJM6d