Don’t get lost in thoughts about what you could have, would have, and should have done differently. An overactive mind will make your life miserable. Stop spending time in your head and reconnect with your senses, notice what you can hear, see, smell, taste, and feel.
Today is internalal womans day. Alcoholism and addiction does not discriminate but historically there are more men in addiction than woman
A shout out to the powerful woman within recovery who are there assisting other woman through recovery. You know who you are #RecoveryPosse