Banks, SACCOs and other lenders will no longer pay 16% VAT when selling repossessed assets.
The change comes after the Finance Act 2026 exempted such sales from VAT.
Kenya is among the countries being considered to host rejected EU asylum seekers under a new European migration plan.
However, no agreement has been reached between Kenya and any European government
The system has brainwashed people to believe that CHOLESTEROL is the cause of heart disease.
IT IS NOT.
The process of heart disease begins with INSULIN RESISTANCE.
Insulin resistance is a condition caused by years of eating sugar and refined carbs.
When cells become resistant to insulin, blood glucose remains elevated.
This triggers chronic inflammation and oxidative stress that injure the inner lining of blood vessels.
The body repairs these injuries by forming plaques.
These plaques narrow the arteries, causing increased blood pressure.
This leads to hypertension, heart attacks and stroke.
If we treat insulin resistance early, we reduce the foundation on which heart disease develops.
#FoodFriday
KTN has asked Ruto whether his week has 8 days that's why he hasn't gotten to May 2026😂😂
This station will finish Kasongo but you all know who I feel for the most because all the anger will be directed to them😂😂😂
Whether admired or despised, Kenya today stands united in mourning the passing of the nation’s longest serving president. A figure whose legacy, complex and enduring, remains deeply interwoven with the country’s political and historical fabric.