“Talking about your problems all the time makes them grow bigger.”
Joe Rogan had a genuine lightbulb moment when Abigail Shrier explained this on his podcast.
Constant rumination — obsessively thinking and talking about your pain — is the #1 symptom of depression. Science backs this up: longitudinal studies show ruminators are up to 4 times more likely to develop major depression, and it actively prolongs depressive episodes by strengthening negative neural pathways.
The best therapists (especially CBT and DBT) focus on breaking that cycle immediately, while many others just let you stay stuck rehearsing your suffering.
Sometimes the most radical (and effective) thing you can do for your mental health is to stop feeding the loop and take action instead — even if it’s just going for a walk or running an errand.
I will always tell the American people the truth.
Pesticides and herbicides are toxic by design, engineered to kill living organisms. When we apply them across millions of acres and allow them into our food system, we put Americans at risk. Chemical manufacturers have paid tens of billions of dollars to settle cancer claims linked to their products, and many agricultural communities report elevated cancer rates and chronic disease.
Unfortunately, our agricultural system depends heavily on these chemicals. The U.S. represents 4% of the world’s population, yet we use roughly 25% of its pesticides. If these inputs disappeared overnight, crop yields would fall, food prices would surge, and America would experience a massive loss of farms even beyond what we are witnessing today. The consequences would be disastrous.
I support President Trump’s Executive Order to bring agricultural chemical production back to the United States and end our near-total reliance on adversarial nations. His EO protects two pillars of national strength: our defense readiness and our food supply. When hostile actors control critical inputs, they directly threaten the security of the American people. The Trump administration will secure these supply chains to eliminate that vulnerability.
President Trump did not build our current system — he inherited it. For decades, Washington designed modern agriculture. Policymakers wrote farm policy, directed research dollars, structured subsidies and crop insurance, and shaped commodity markets to reward monocultures and maximum yield. Those deliberate choices locked farmers into chemical dependence and prioritized short-term output over long-term soil vitality and human health.
We are now changing course — without destabilizing the food supply.
Alongside @USDA@SecRollins, we are accelerating the transition to regenerative agriculture by expanding farming systems that rebuild soil, increase biodiversity, improve water retention, and reduce reliance on synthetic chemicals, including pre-harvest desiccation.
We are also driving the rapid adoption of next-generation technologies, including laser-guided weed control, electrothermal and electrical systems, robotics, precision mechanical cultivation, and biological controls that replace blanket spraying with precision intervention.
These solutions are not theoretical. Farmers are already putting them to work. Markets are scaling them. Now the federal government will act with urgency to expand their reach and accelerate adoption nationwide.
I have met with hundreds of farmers and agricultural leaders across the country. They understand the pressures firsthand. Chemical inputs cut into margins. Chemical-resistant pests are spreading. Soil health is declining. Foreign markets are shutting out American produce. Farmers want workable alternatives, and they want policies that support transition without threatening their livelihoods.
At HHS, I am leading a coordinated effort grounded in gold standard science. I am working with Secretary Rollins and @EPALeeZeldin to expedite a better future where a thriving agricultural system is less dependent on harmful chemicals. We are sharing data, coordinating strategy, and supporting farmers through a practical transition.
The Make America Healthy Again agenda forces us to challenge long-standing assumptions about how we grow food, structure markets, and measure success in this country. Reform at this scale will test entrenched interests, and it will not move in a straight line.
President Trump has opened the door to this debate and backed meaningful change — not only in policy, but in the national conversation about health and agriculture.
American farmers stand at the center of this movement. They deserve policies rooted in rigorous science and economic reality. Our children deserve a food system that protects and strengthens their health.
With President Trump’s leadership, we are securing critical supply chains, confronting the health risks embedded in our current system, and deploying every available tool to build a stronger, safer, more resilient American food supply.
Scientists gave 20 Alzheimer's patients creatine monohydrate for 8 weeks.
This was the first clinical trial to test creatine in humans with Alzheimer's.
What happened to their memory and cognition was extraordinary.
Here's how remarkable creatine can be for your brain:
WTF. CNN's Pamela Brown to release an anti-Christian hit-piece that uses the ass*ssination of Charlie Kirk to highlight the rise of "Christian nationalism" in the United States.
Princeton professor Stephen Macedo provides a retrospective on covid-era policies including the following:
1. He calls it the flu. I am old enough to remember when we were told that is a conspiracy theory.
2. There was decades of pandemic planning before Covid. The consensus was that school and workplace closures, restrictions on gathering sizes, mask mandates, social distancing measures, etc., were NOT effective and that the cost of doing so would be very high.
3. Measures NOT recommended by the WHO in their 2019 pandemic planning documents included contact tracing, quarantine of exposed individuals, entry/exit screenings, border closings, and school closures.
Johns Hopkins said essentially the same thing just months before Covid started and made the point that the overbearing measures might be used for political reasons. I’ve said it for years that Covid kicked off 2020 e!ection theft season.
4. In 2008, the ACLU said (in relation to Bush-era pandemic preparedness planning) that fear of diseases has justified abuses of state power, that coercion and brute force breeds pubic distrust, strategies that rely on voluntary participation do work as long as public health officials are working to help people not punish them, and that minorities bear the brunt of tough public safety measures.
The ACLU said noting during Covid which tells us something since they have been co-opted by Democracy Inc.
5. The professor made the point that they declared a war on Covid where dissent was not welcome, including from Jay Bhattacharya, the current director of the NIH.
6. The Covid measures that they put in place had no effect on mortality but they had a devastating impact on society and people especially related to young people and education. The measures also contributed to higher rates of crime, substance abuse, and depression, and had a negative impact on overall health.
7. He then mentions the origins of Covid. They all knew it came from the Wuhan lab but they lied about it which has led to the distrust in supposed experts and institutions. Covid had furin cleavage sites which are manmade. It did not come from a wet market or raccoon dogs.
After all of that, not one person has been held accountable.
Hillary Clinton can't handle criticism from this Czech representative and starts freaking out.
He handles her perfectly... and even the moderators try to stop her from interrupting while she's losing her mind.
🔥 BREAKING: The White House just said Marco Rubio's blockbuster speech in Munich is getting MASSIVE PRAISE worldwide, posting all 22 minutes of it
Rubio dropped some absolutely incredible quotes in front of Europe.
KEEP DEFENDING THE WEST, MARCO! 🇺🇸
🚨 HOLY CRAP! Sec. Marco Rubio just got a MASSIVE standing ovation in Germany after he told Europe we need to move back toward Christianity and against 3rd world migration
Marco is CRUSHING it and the whole world sees it! 🔥
We LOVE MARCO. 🇺🇸
This is one of the best speeches against communism and pro-Western Civilization that I’ve ever heard..,
Marco Rubio is incredible here.
I started to pull quotes from it, but there are too many.
This is a must watch.
A witness at my hearing CONFIRMED that at least $60 million in dark money is funding the Minnesota protests
Who is that money coming from?
Fourteen groups, including the Soros network
So I endured two years of daily attacks, smears and abuse 😃
and look at this:
"National Cancer Institute Launches Preclinical Study on Ivermectin as Potential Cancer Treatment"
Good to know I was two years ahead of my time! 😉
We're going to do HUMAN TRIALS in FLORIDA btw...