AMindfulYou

A campaign to raise awareness of the potential benefits of living a mindful life.

[AMindfulYou @amindfulyou]

@MindfulnessTW7 wow, just saw this, been having a digital break! Hope you are enjoying it:-).

[Mindful Matters @MindfulnessTW7]

Schedule of mindfulness day retreats 2016 - 2017 #retreat #workshop #mindfulness #meditation

[AMindfulYou @amindfulyou]

@MindfulnessTW7 Hi there. I'd love to come to this but just need to check if date works. Will get back to you! Thanks for the reminder:-)

[life + mind @lifeminduk]

Would Audrey Hepburn Have Worn Yoga Pants? #yoga https://t.co/IUXF5mit9z

[AMindfulYou @amindfulyou]

5 reasons to #getoutside over the Easter holidays. #happiness #creativity #kindness #stress https://t.co/0Lma9MB7GH

[AMindfulYou @amindfulyou]

You can't beat Roald Dahl for words of advice. #Happythursday #roalddahl
https://t.co/z9oPFipqEz

[Stylist Magazine @StylistMagazine]

"Never do anything by halves...Be outrageous." The greatest wisdom from Roald Dahl
https://t.co/MkcvF3oJH2

[AMindfulYou @amindfulyou]

Mine is spring cleaning, I love it!! Makes me feel organised and refreshed. #madeleineshaw https://t.co/kGN1Nx9Svc

[Madeleine Shaw @madeleine_shaw_]

I ❤️ SPRING! What’s your favourite thing about Spring? Mine is having longer days 😊 #madeleineshaw

[AMindfulYou @amindfulyou]

@lifeminduk tempting:-)

[AMindfulYou @amindfulyou]

Lovely words, hitting home here! #busyness #onethingatatime https://t.co/Rv6NDylrD3

[Mindful Matters @MindfulnessTW7]

Being busy is just a concept. Thinking about everything you have to do is not being busy. Drop the thoughts & do one thing at a time #being

[AMindfulYou @amindfulyou]

Thanks to @YI_Mag for all the amazing info you share with us, you are one of my favourite accounts on Twitter:-) https://t.co/fjkfu0jvaw

[Yoga International @YI_Mag]

Panic Attacks: How Yoga Can Help https://t.co/QOdvyRsDRT

[AMindfulYou @amindfulyou]

@lifeminduk @MindfulOnline probably when I need it the most!

[AMindfulYou @amindfulyou]

How does #socialmedia make you feel? Try this from @MindfulOnline. https://t.co/tOnSqcV0Tz #digital #mindfulness

[AMindfulYou @amindfulyou]

10 practical ways you can look after your mental health from @mentalhealth https://t.co/drGidugRgA

[AMindfulYou @amindfulyou]

These arrived in the post. Can't wait, roll on May. #Meat show with #RobDelaney @southbankcentre

[AMindfulYou @amindfulyou]

Ha, very true. #truth https://t.co/HRJpV3Scs5

[AMindfulYou @amindfulyou]

We all need time for #replenishment. Thanks for the reminder from @MindfulnessTW7 https://t.co/QWGJVUvGKV

[Mindful Matters @MindfulnessTW7]

Replenishment. Take time for you. Relax and see things clearly. #meditation #mindfulness

[AMindfulYou @amindfulyou]

Good #mindfulness tips for busy people from @_Helen_Grain. No 4 sounds like a great idea, think I'll try that. https://t.co/KqFQZh4uOr

[Helen Grain Mindfulness @_Helen_Grain]

7 Mindfulness Tips For Busy People With Hectic Lives https://t.co/63IIcA6OZm via @inspowerco

[AMindfulYou @amindfulyou]

My aim to be screen free an hour before bed isn't going too well! #digitalmindfulness #sleep #digitalage