Amin Siddique

Ilm and Action

[Amin Siddique @aminsiddique_]

@factsmatter420 @sneako May Allah unblind you and soften your heart

[Amin Siddique @aminsiddique_]

Pull up or shut up

[Amin Siddique @aminsiddique_]

@fastrlife Definitely not optimal long term. Simple calorie deficits combined with resistance exercise 2-3x a week does the job

[Amin Siddique @aminsiddique_]

Stop starving yourself

Eat more sugar and drink more milk

Get more sunlight

Train harder and less

Spend time with family, friends, and love ones

Give charity

Health really is this simple.

[Amin Siddique @aminsiddique_]

Stop starving yourself

Eat more sugar and drink more milk

Get more sunlight

Train harder and less

Spend time with family, friends, and love ones

Give charity

Health really is this simple.

[Amin Siddique @aminsiddique_]

Akhi if you’re busy

Working full time, a family to feed, attending the congregational prayers in the masjid

The last thing you need is to spend 1-2 hours in the gym 6 days a week.

The fitness industry sold you a lie and you bought it.

[Dear Self. @Dearme2_]

A man's mind.

[Amin Siddique @aminsiddique_]

@NoahRyanCo In other words just retardmax

[Gary Vaynerchuk @garyvee]

You’re not lazy, you just don’t love what you do.

[Abud Bakri MD @AbudBakri]

You know what peptides can’t fix?

Spiritual disease

A lot of people on here are nasty in how they treat others.

[Amin Siddique @aminsiddique_]

@x27prints BarakAllahu Feek

[Amin Siddique @aminsiddique_]

Akhi if you’re busy

Working full time, a family to feed, attending the congregational prayers in the masjid

The last thing you need is to spend 1-2 hours in the gym 6 days a week.

The fitness industry sold you a lie and you bought it.

[Amin Siddique @aminsiddique_]

@CoachDanGo Great list. If you're short on equipment or can't be bothered to do 10 differenct exercises I always recommend dips, chins, and squats. Easily accesible yet extremely effective at building your entire body.

[Amin Siddique @aminsiddique_]

@x27prints I think the problem is over optimizing health. Simply sticking to a 1-2 time a week workout routine done intensely will give you the health benefits you’re looking for.

This body is an Amanah from Allah!

[Amin Siddique @aminsiddique_]

@joshlancasterj2 Hey Josh check your DM!

[Amin Siddique @aminsiddique_]

@cuskohl House

[Amin Siddique @aminsiddique_]

@kallesetter Hey Kalle, check your DM

[Amin Siddique @aminsiddique_]

Nothing beats hard training