Wayne

[Wayne @amputeeguy]

Still grey and cold despite the calendar. Figured I would get the kayak racks on the car anyway!… https://t.co/T3NyjMDHUi

[Wayne @amputeeguy]

Article came out today on… https://t.co/MJTPly1tXH

[Wayne @amputeeguy]

Ouch. @ Greentown, Ohio https://t.co/NNe6X1nyVr

[Wayne @amputeeguy]

Not here to shill a product, but as I was working with my other leg today (a rare luxury, I… https://t.co/0ZugtCoEKN

[Wayne @amputeeguy]

Working with my #ossurflexrun today. Thanks to @cafoundation for last year's grant. I know I… https://t.co/0FVWAZYijr

[Wayne @amputeeguy]

People ask if I still like Triumph motorcycles. I love them. It's GMC Sierras I'm less fond of.… https://t.co/PRMu7BgT6r

[Wayne @amputeeguy]

Bag by Lonsdale, body by Beam.
#amputeefitness #amputeeweightloss @ Hartville CrossFit https://t.co/kK1VclDljJ

[Wayne @amputeeguy]

Inspired by @KirstieEnnis deadlift video. Tonight's workout at #hartvillecrossfit was a good one… https://t.co/hHN9XQ3XBT

[Wayne @amputeeguy]

Starting the day with an oatmeal smoothie as per thugkitchen with some vegan protein powder… https://t.co/s3dwZWVMKm

[Wayne @amputeeguy]

Just received a #cafoundation grant for coaching and CrossFit fees for the year! Thanks… https://t.co/0QCEIiQc05

[Wayne @amputeeguy]

Overslept CrossFit, so leg day at the Y. A couple of #ossur running clinics this summer I'm… https://t.co/WFun7KWliB

[Wayne @amputeeguy]

Did weights in the basement today. This otherwise bizarre conglomeration of products is oddly… https://t.co/Wnzo246GT7

[Wayne @amputeeguy]

A snowy spring day in Ohio yesterday heading into CrossFit. A great workout, one that didn't… https://t.co/KQsYOQ3Voe

[Wayne @amputeeguy]

Once again, Coach Erin' s scaled CrossFit workout hartvillecrossfit keeping me sweating.… https://t.co/PYEGMDLwVy

[Wayne @amputeeguy]

Despite my strict adherence to a plant-based diet, perhaps hops and barley are not the two best… https://t.co/nF7Ho8AVH6

[Wayne @amputeeguy]

Winter in Ohio, but enjoying the indoor pool at the Y. Putting the #ottobockaqualine to good… https://t.co/Dsx8L0eH6f

[Wayne @amputeeguy]

Another good workout hartvillecrossfit. Coach Erin once again with some solid modifications to… https://t.co/Vwie0PB4zj

[Wayne @amputeeguy]

Week #2. Progress. #amputeefitness #amputeecrossfit #amputeeweightloss https://t.co/z6sMiugPjT

[Wayne @amputeeguy]

Schedule not allowing me to make it to CrossFit tonight, so made sure hit the Y instead. A good… https://t.co/RAbkgwcKng

[Wayne @amputeeguy]

I know the scale isn’t the only judge or jury, but if nothing else it’s a good windsock. After… https://t.co/Rz7f12fisr