I cover PMDD, the luteal phase and coping strategies during my Cycle Factor Function System Class. The next class will begin Sunday Oct. 4th at 6pm. https://t.co/DeQ4XbwgXz
The Cornell 7:
Matthew Ingalls
Johnathan Newell
Winston Lee
Gillio Lopes
Diego Sarabia
Scott Norris
Scott Kretzschmar
All 7 Chi Phi members are named as defendants in a civil lawsuit alleging they drugged a Cornell student with ketamine and sexually assaulted her for HOURS in 2024. The suit says a message advertising “free p***y” was sent to the frat group chat while she was incapacitated.
And "men" showed up to take him up on his offer.
And Cornell’s response? The lawsuit alleges some were given the opportunity to MITIGATE THEIR CONDUCT BY WRITING ESSAYS.
She left Cornell. 5 of them were ALLOWED TO CONTINUE THEIR EDUCATION AT CORNELL.
Remember their names and faces.
If you would like to attend my class click the link in my bio. If you are a mom who would like to attend my class but cannot afford it, please send me a DM. I have two spots just for Moms. https://t.co/DeQ4XbvJ81
Each Attendee will receive a Calm Kit, as part of my class. These are all natural products that I make by hand to help you through your hormone cycle. The $30 class price covers the cost and shipping of your Calm Kit. #CFFS
The Luteal Phase and Menstruation can be rough. But the CFF System helps you practice self care at the highest level, by anticipating then planning for your needs. I cover all of this in the CFFS Workshop. #CFFS
The closer I get to my cycle the more irritated and sensitive my skin becomes. The ingredients in the Healing Balm (Amethyst Ember), were formulated together to soften and calm. I infuse lavender and calendula directly into the ingredients to increase the healing properties.
Showing all the signs for the “Luteal Shutdown” where my energy drops to none. I cooked pepper steak yesterday for lunch the next few days and stocked up on my current favorite crunchy snack. So at least I won’t have to worry about lunch or snacks when I don’t know what to eat.
I successfully updated my website & planed content during my #lutealphase. This is why my system works. I planned for my low energy & prepared food and snacks for days. So I was free to rest and had the mental capacity to complete my task. Earned my brownie #CFFS#LinklnBio
Good morning you handsome & gorgeous lot. The Critically acclaimed documentary, Navigating Autism in Communities of Color, produced by @GeorgiaTech & @ColorofAutism , featuring my family is officially available to view for free on YouTube https://t.co/PDpeNFQChF
Update: I have moved the little seedlings to the leca jars! And my lemon plant is sprouting!!!! So far I have greens, bell peppers, comfrey leaf, lemon and onion all sprouting. I’m really growing food and medicine!!