Ann Marie Whitehurst

[Ann Marie Whitehurst @amwhitehurst]

@UTexas35 I hope you’re feeling ok! You’re amazing

[Cathe Friedrich @CatheFriedrich]

Discover how breathing patterns influence squat depth and learn effective techniques to enhance your lower body strength training. Explore the benefits of diaphragmatic breathing and discover practical tips to improve your squat performance! https://t.co/IV4hp0HBFz

#squats #BreathingPatterns #diaphragmaticbreathing #SquatDepth #ValsalvaManeuver #BreathingDuringSquats #IntraAbdominalPressure

[Ann Marie Whitehurst @amwhitehurst]

Love my kids’ high school!

[Prosper High School @ProsperHS]

🌟⚡ Prosper showed up and glowed up at today’s neon pep rally! ⚡🌟
The energy was WOW, and Eagle Nation lit up #THEship like never before! 💚🦅

[Cathe Friedrich @CatheFriedrich]

Did you know that strength training does more than build strength and muscle size? Lifting weights can boost your brainpower too! Discover why and how to optimize your weight training routine to maximize these brain benefits. https://t.co/fC8IBj9T9B

#exercise #StrengthTraining #HeavyLifting #osteocalcin #BrainHealth #recovery

[Ann Marie Whitehurst @amwhitehurst]

My kids' high school does it up big!

[Prosper High School @ProsperHS]

Eagles showed up in camo and brought the energy at today’s Beat Rock Hill pep rally! From the cheers to the camo-clad crowd, our school spirit is UNMATCHED! Let’s keep that fire going and show Rock Hill how we do things at THE Prosper High School!🦅💚 #GoEagles #THEship

[Ann Marie Whitehurst @amwhitehurst]

@phs_counselors She was fabulous last year to us. Happy birthday!

[Ann Marie Whitehurst @amwhitehurst]

@RickMitchellWX Is it going to hit Celina/Prosper again?

[Ann Marie Whitehurst @amwhitehurst]

@EvanAndrewsFox4 Thanks!

[Ann Marie Whitehurst @amwhitehurst]

@RickMitchellWX Is that going to make it into Prosper/Celina area?

[Ann Marie Whitehurst @amwhitehurst]

I need to do this, except I don’t want to be woken up 🤦‍♀️😜

[Raising Teens Today @HonestTeenTalk]

I just told my teen to wake me when the ball drops. And, that's when you know parenting has come full circle.

[Ann Marie Whitehurst @amwhitehurst]

@Fox4Weather 25 and 37!

[PHSCounselors @phs_counselors]

Come and check out the @PHS_LowerHouse board with fun ways to beat the Winter Blues!!

[Ann Marie Whitehurst @amwhitehurst]

Yes I will!

[Raising Teens Today @HonestTeenTalk]

Oh... we're gonna miss this. ❤️

[Raising Teens Today @HonestTeenTalk]

It's true!! 😂🙄🤔

[Ann Marie Whitehurst @amwhitehurst]

@RickMitchellWX @NBCDFW Yes! I was in prosper in carline when it hit. Hail of course 😢

[Rick Mitchell @RickMitchellWX]

3:02 p.m. Friday: A SEVERE T-STORM WARNING for Denton/Collin counties due to quarter sized sized hail and 60 mph winds moving E@30 mph. Stay WEATHER AWARE! @nbcdfw #NBCDFWWeather https://t.co/r2letuzJkx

[People @people]

Justine Bateman Has a Powerful Message for Women Who Fear Aging: 'You're Being Lied to' https://t.co/tC2oON6ok0

[Raising Teens Today @HonestTeenTalk]

10 Ways We Love Our Teens:
I'll be there
You matter more
You can count on me
I took care of it for you
I'm here if you want to talk
I made your favorite dinner
Text me when you get there
I saw this and thought of you
You can trust me with your secrets
I'll always have your back

[Ann Marie Whitehurst @amwhitehurst]

@phs_counselors @ProsperHS Yes! They made it so easy.