Ann-Marie holliday

Physiotherapist, Notts HC

[Ann-Marie holliday @an_holliday]

@Angoliviasmummy so sorry to hear this Angie ... sending love to you and your family 💜

[Ann-Marie holliday @an_holliday]

@Angoliviasmummy @Worksopnurses @ZoeRead5 @NottsHealthcare @CrystalOldman @SamSherrington Well done angie 👏

[Ann-Marie holliday @an_holliday]

@RapidBassetlaw lunchtime mindfulness... coming across shiny conkers at a community visit... we came away with a handful of conkers and big smiles #nature #itsthesmallthings

[AGILE @AGILECSP]

Current guidelines recommend older adults to do strength and balance exercises on at least 2 days per week which can reduce their risk of falls

#FallsPreventionAwarenessWeek
#FallsAwarenessWeek

[Ann-Marie holliday @an_holliday]

day 31 set the bar a little high... half a pull up... better than nothing... Will just extend the time and keep trying now I have the basics ... Great motivation seeing others challenges 👌 👍 💪 #AHPsActive #WeActiveChallenge

[Ann-Marie holliday @an_holliday]

day 30 after a busy weekend this activity seemed apt #AHPsActive #WeActiveChallenge

[Ann-Marie holliday @an_holliday]

day 28 @NTbrimhamrocks #AHPsActive #WeActiveChallenge

[Ann-Marie holliday @an_holliday]

day 27 @ninjawarrioruk #AHPsActive #WeActiveChallenge

[Ann-Marie holliday @an_holliday]

are we doing this 🤔 @AliceKilbyPT

[Falls & Fragility Fracture Audit Programme @RCP_FFFAP]

Looking to identify areas for improvement at your organisation?
Our Quality Improvement collaborative is due to start soon.
Applications are due 9 Sept 2021, visit our website for more information: https://t.co/TCsDZip1Sw #QualityImprovent

[Ann-Marie holliday @an_holliday]

@AliceKilbyPT wow I'm impressed 👏 it took me 4 days! you cut that in half!!

[Ann-Marie holliday @an_holliday]

day 25 ... 12 legs for an evening stroll with work colleague. Great way to wind down and digest the day! #AHPsActive #WeActiveChallenge @RapidBassetlaw

[Ann-Marie holliday @an_holliday]

day 25 following an innocent conversation at work... I'm on a mission to do ONE pull up 🤣💪 #AHPsActive #WeActiveChallenge #notmymuscles

[Ann-Marie holliday @an_holliday]

day 24... would never have believed I could achieve this after 4 days practice... this is why we set #smartgoals with patients #headstand #yoga #AHPsActive #WeActiveChallenge #cheerleaderinthebackground @AliceKilbyPT @avington_suzann @RapidBassetlaw

[Ann-Marie holliday @an_holliday]

@avington_suzann love this!! ❤ 😍

[Ann-Marie holliday @an_holliday]

day 19-21 next challenge...working on headstand... wish me luck 🙏 🤸‍♀️#AHPsActive #WeActiveChallenge

[Ann-Marie holliday @an_holliday]

day 15-17 🧘‍♀️ & 🐕 🚶‍♀️ ... day 18 1st duathlon with Mrs Motivator ❤ #AHPsActive #WeActiveChallenge

[Ann-Marie holliday @an_holliday]

day 14 #gloworm numerous squats with #Lancashirehotpots 🎶🪕🏋‍♀️throwback dancing to #steps2 #ntrance 💃and many many steps #AHPsActive #WeActiveChallenge https://t.co/UhgzP0v52c

[Ann-Marie holliday @an_holliday]

day 12 dog walk & yoga day 13 @NTClumberPark with 5 kids #exhausted #WeActiveChallenge #AHPsActive

[Ann-Marie holliday @an_holliday]

day 9-11 yoga & dog walks ... achieved #crowpose even if for a few short seconds #AHPsActive #WeActiveChallenge

[Ann-Marie holliday @an_holliday]

@avington_suzann looks gorgeous 😍 this was st ives in May 🤣