Anasthase Massamba

PhD Student @RCSA

[Anasthase Massamba @ana_massamba]

[New paper] Neuromuscular Fatigue in Hamstring and Quadriceps Muscles... : Medicine & Science in Sports & Exercise
🔬Hamstrings show greater peripheral fatigue
✅ Quadriceps fatigue ⬆️ with COD
❌ GPS metrics don't reliably predict neuromuscular fatigue.
https://t.co/hVPXFZWDxz

[Thomas Hureau @ThomasHureau]

📈@ana_massamba presented part of his PhD work from @unistra and @RCSA in Clairefontaine about the etiology of neuromuscular fatigue in hamstring and quadriceps muscles following soccer-match play and typical training sessions. Thanks to @FFF and @AssoANRT for the invitation!

[Piponnier Enzo @PiponnierE]

HAPPy project : final step at Racing Mutest Académie.
Still psychological, quadriceps and hamstring strength, repeated sprint ability, sprint biomechanic assessments in female and male soccer players ⚽️🏃‍♀️🏃

@RCSA
@Univ_CotedAzur
@lamhessUCA
@AnasthaseMa
@ThomasHureau

[Anasthase Massamba @ana_massamba]

@prller @lahti_johan @MSSEonline It can send it to you. Please send me your email.

[Eline Lievens @eline_lievens]

Last week, I defended my Phd on 'The relevance of muscle fiber typology in sports'🎓.

Next to the PhD, I also made a practical & illustrated guide for the general public & sport coaches!

Following thread summarizes the most important findings.👇👇

#ThesisThread

[ZENTRUM SPORT @zentrumsport]

🚨NEW PAPER🚨

Can we affect the main HSI injury mechanism?🧐

Potentially ⬇️ STRAIN (main injury risk) & ⬆️ performance

📲 Reset HARDWARE (Structure) & SOFTWARE (Coordination)

🧐 Summary and Program🎥 👇👇
Wacth FULL VERSION here 👉https://t.co/Z6e4BGME2Y

📄Paper link 🔜

[Anasthase Massamba @ana_massamba]

🇫🇷📺Short report from French TV about our work at @RCSA Academy on training load, hamstrings neuromuscular fatigue and injury prevention
@ThomasHureau
#PhD #football
https://t.co/Qhl7OpiucK

[Thomas Hureau @ThomasHureau]

Identifying sex differences in neuromuscular fatigue: the challenge of normalizing exercise intensity and interpreting the results between populations
See our new Journal Club article in @JPhysiol
https://t.co/csBOxJmOnH

[João GustavoClaudino @ClaudinoJG]

Free access: Eccentric Strength Assessment of Hamstring Muscles with New Technologies: a Systematic Review of Current Methods and Clinical Implications @SportsMedicineJ
https://t.co/G2TacI6Eed

[Int'l Journal of Sports Physiology and Performance @IJSPPjournal]

Published in Vol 16 (2): Small-Sided Games Are Not as Effective as Intermittent Running to Stimulate Aerobic Metabolism in Prepubertal Soccer Players by @AnasthaseMa, Stéphane P. Dufour, Fabrice Favret & Thomas J. Hureau
https://t.co/phxxKfOPZj

[Anasthase Massamba @ana_massamba]

Fondation INSA | NOEHMI, la ruche connectée https://t.co/37J6KHTtUF

[Thomas Hureau @ThomasHureau]

Small-Sided Games Are Not as Effective as Intermittent Running to Stimulate Aerobic Metabolism in Prepubertal Soccer Players @Human_Kinetics https://t.co/0IhiHzejWQ

[JB Morin @jb_morin]

Medical recommendations in ⚽️
Not a single word on high-speed movements (kick, sprint, COD...) stimulus😳...it's all about aerobic & strength 😞
After 12wks of isos, planks, curls & jog, players' system may be at high risk in fast💥actions, imo, and
1/2
https://t.co/UKnzsgyaBJ

[SATT CONECTUS @ConectusAlsace]

#sport #innovation : 📢Le Racing Club #strasbourg #alsace innove et noue un partenariat inédit avec un labo de #Recherche publique pour lutter contre la blessure dans le #sport ! @ConectusAlsace ravie de faciliter l'aventure ! > https://t.co/yRyHsjqcjQ @RCSA @unistra @ReseauSATT

[Racing Club de Strasbourg Alsace @RCSA]

🥈 #RacingMutestAcadémie I Après un très beau parcours, les #U16 du Racing terminent à la 2⃣e place du Challenge clubs du Tournoi de @MFMontaigu 💪
➕ Résumé et réaction ⤵️
https://t.co/Rdt4ztO2mK

[Barça Innovation Hub @BarcaInnoHub]

When you merge our famous “rondo” with a scientific project... We’re going Mach 2 🚀 Thanks to all the players from FC Barcelona U19 👏🏻

[Anasthase Massamba @ana_massamba]

Un ami vient de lancer sa page Facebook et son site internet. Un concept innovant ... Jetez un coup d’œil 👀🏃‍♂️🌑
A friend has just created his Facebook page and his website. An innovative concept ... Take a look 👀🏃‍♂️🌑
https://t.co/ydnq6ZncZl
https://t.co/mk1Yur4fXd

[Anasthase Massamba @ana_massamba]

TWO WEEKS ARE ENOUGH TO INCREASE MUSCLE VOLUME AND STRENGTH https://t.co/fZa8fCtmlO

[ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ @mart1buch]

😎 Proud to announce that the FREE 30-15 Intermittent Fitness Test App (#30-15IFT) is now available on both the App Store and Google Play 📲

Website: https://t.co/AVSLdhLcAT
#HIIT #programming @hiitscience

[Anasthase Massamba @ana_massamba]

Avant l'entrée de @equipedefrance dans le mondial @FIFAWorldCup. On essaye de répondre à la question : Pourquoi les footballeurs se blessent-ils tant ? https://t.co/RWpcjpD3Nc via @lemondefr