@ChrisMasterjohn Just track your daily calories and daily weight over an extended period of time and adjust your daily calories depending on how much you gain or lose. Take into account TEF of foods and the energy threshold you need to gain or lose weight
@reserveprotocol@mobilecoin I was holding $RSR in coinbase wallet and thought these would be automatically converted to the new contract. Are they just gone?
@ChrisMasterjohn This happens to me when my hormones fluctuate and I retain a lot of water. I don’t fast for extended periods of time. Only thing that helps is lots of salt and water in the right ratio.