Andrea Nettel

Mother, Counsellor - growing the faith and keeping it real.

[Andrea Nettel @andreanettel]

Let's Get Talking with "The Family Cousnelling Centre" - https://t.co/igQGRXxxq7

[Andrea Nettel @andreanettel]

#17Up this week I am feeling small in the shadow of the this BIG event. Honestly what were we thinking. But we grow, we shine and often we hide #teamnobreaks ordinary moms going out there… https://t.co/twgTebM46T

[Andrea Nettel @andreanettel]

@tfcc_info is proud to see another member of the team giving an inspirational talk sandimerri. #counselling #talks #localislekka https://t.co/gxFrRyolTc

[Andrea Nettel @andreanettel]

Just posted a photo https://t.co/rJ8iICXmIy

[Andrea Nettel @andreanettel]

Thank you all for your wonderful responses for more details about Alex's #lungcapacity #checkup click on the Facebook link below. #17Up #teamnobreaks… https://t.co/i9QolStn7K

[Andrea Nettel @andreanettel]

After a long day at Red Cross we are all resting. Annual #checkup done. This year was not all good. Alex will need to go in for a thorough sleep test O² levels too low.. #lungcapacity… https://t.co/PgXBueDSU3

[Andrea Nettel @andreanettel]

New artwork in the halls of Red Cross. We gave bee coming here for almost 16 years. Amazing dedicated people.. #teamnobreaks #checkup #17Up https://t.co/VmUpLCp6HR

[Andrea Nettel @andreanettel]

Early mornings at Red Cross Children's Hospital.. #teamnobreaks #17Up #checkup https://t.co/NF3MIONE5A

[Andrea Nettel @andreanettel]

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways s…
https://t.co/Wdq1eF3X3M

[TFCC-Counselling @tfcc_info]

#17Up A new training week starting with our weekly 45 min walk with @dawsonleeann & extended coffee time afterwards. Followed by 46 Min of #mountainrun this afternoon. 5.6 km with… https://t.co/DfGPGNLD9T

[TFCC-Counselling @tfcc_info]

#17Up I am Contemplating it was a quiet week regarding #training. My head is nagging to be punitive. However a good rest brings about great things. Like the Arum Lilly lies dormant to… https://t.co/Y3aP1GWrFB

[Andrea Nettel @andreanettel]

@DawsonLeeann now there is a mountain for us. #teamnobreaks

[Ryan Sandes @ryansandes]

Today’s playground 👌🏽🏔
@SalomonRunning

[Andrea Nettel @andreanettel]

@ryansandes this was our previous challenge. This year we are making it #17Up not #14Up. May I challenge you to you join in with your own 17 Day challenge.

[Andrea Nettel @andreanettel]

That was the collective profiles for #14UP ... 14 days of fun pain silence laughter and much more. We are doing it again this time #17UP join us on Facebook and see what #teamnobreaks is up to this year.@DawsonLeeann @tfcc_info

[Ryan Sandes @ryansandes]

A few hill intervals up Devils Peak 👌🏽🤘🏽

[Andrea Nettel @andreanettel]

@ryansandes During #17Up we will be able to enjoy views like this everyday. It would be lovely if you would check out our challenge and spread the word. #teamnobreaks @DawsonLeeann
https://t.co/nvpYl50tdX

[Andrea Nettel @andreanettel]

#17UP - Like us - Follow us - Join us  - https://t.co/iFRzN7hFyH #teamnobreak are taking #nobreaks. What about you?

[Andrea Nettel @andreanettel]

#17UP #NoBreaks #teamnobreaks

[Erwan Le Corre @ErwanLeCorre]

Want to think positive? Go on a run in nature. The more negative your mood, the longer and harder you should run. You don’t have to be a runner either.

[Andrea Nettel @andreanettel]

For #ourboys to grow up into #goodmen we need men like @RamsByTheHorns to invest time and effort into their lives them. Our young men are struggling because of the uninvolved men in their lives. #Nationbuilding starts with the young ones. #goodmanchallange https://t.co/f3Vg1ATyme

[Rams Mabote @RamsByTheHorns]

We are a society that breeds bad and violent men. We can choose to ignore this reality or even try to justify it, but it is a fact. It does not matter what else is done to build SA, if we don't breed a new man, such scenes and more will be with us forever. #FutureKings