I don't know who needs to hear this, but no amount of burpees/bear crawls, or whatever isn't going to make the stunt hit. Trust me, I've tried that... instead, find a drill, break it down, get in extra reps.
25 years after the hit song was released, “Back That Azz Up” Day has become an official holiday in New Orleans by proclamation of Mayor LaToya Cantrell>>https://t.co/1c4oTKtEIG