Tony Robbins argues that to form a habit, you need emotional leverage. In other words, the habit itself isn’t enough—you need to connect it to something meaningful.
Drink water → stay healthy.
Take a photo every day → become a great photographer.
According to Phillippa Lally’s famous 2009 study, habits take around 66 days on average to become automatic. However, many of the habits studied were relatively simple, such as drinking water regularly or eating fruit after a meal.
And I don't think it's just me. A lot of people abandon learning habits not because they lack motivation or discipline, but because the next step isn't obvious. When you have to decide from scratch every day what to work on, the friction adds up, and eventually you stop doing it.
I've been reading about habits lately. Recently, I tried committing to programming for 10 minutes every day, and it made me realize something. What I struggle with most isn't actually sitting down and doing it—it's figuring out what to do each day.
The same thing happened when I tried learning guitar. The intention was there, and finding 10 minutes wasn't the problem. The difficult part was deciding what to practice next. Should I learn a new chord, practice a song, work on rhythm, or do something else entirely?
@levelsio I think people reach out to travel advisors more and more. Its the best way to let someone find you the perfect stay you might be looking without going to a travel agency.
@BatsouElef yes, would go further and say that being consistent is the hardest part of anything you want to achieve in your life and also the only way to achieve stuff.
@catalinmpit Using strapi mostly, can’t say that it has good dev experience ( mostly because of the mess they did with v3 to v4 migration ) but so far looks the most promising. Specially if you want to add stuff to it, v4 introduces easy modular plugin system