This is a 6’2 guard bullying his way to the paint, getting position and settling into a one-legged fadeaway to tie the game.
Genuinely one of the greatest scorers alive.
Founder of lululemon on what he'd tell every 25 year old:
"I'd tell them that every person in the world is an individual with a different genetic makeup and a different upbringing and the way that you're thinking is so radically different than every other person in the world and incomparable that if you have an idea and you want to move forward with it, don't worry so much about the competition because nobody will be able to replicate you and the way you think about it."
GSP says he lives by something called the 24 hour rule: 8 sleep. 8 work. 8 for the people you love
"There are 24 hours in a day. I learned you need to separate your day into three parts: 8 hours sleep, 8 hours work, 8 hours for the people you love"
"Before, I never did this. I was always mixing everything up, eating with my family while I was on the phone, bringing my training problems home, bringing my home problems to the gym. The stress took over. I didn't have time to sleep"
"A friend taught me to compartmentalize, one part doesn't flow into the other. Of course sometimes work takes more and sleep less, but generally you need the time off. Otherwise you'll eventually go crazy"
"When I started doing this, it changed everything. It created balance"
🙌 Georges St. Pierre says despite eating junk food and partying since retiring, he still maintains a good balance to stay in shape
“I like to enjoy life, for me it’s a balance. But one thing I’ve always had throughout my life is discipline.
I do stuff sometimes that are unhealthy, I drink, I party, I eat sugar. But I always try to make sure that I burn more than I consume.”
(via @MightyMouse)
People always say age is just a number. However, one of the biggest changes I’ve noticed over the last decade is that when I get a small injury, instead of taking 3 days to heal like in my prime… it now takes 3 weeks 😁
🧠😳 Ilia Topuria reveals that he’s looking at the gameplan from Justin Gaethje’s POV to see how Justin could beat him.
“Once we got the confirmation we were fighting Justin, the first thing I’d do with my team, we’d sit down infront of the screen and we’d go in like Justin’s team.
Like, we have to advise Justin how he has to fight against Ilia and we start watching my fights, from the perspective of Justin’s team.
We do the strategy of Justin, and based off Justin’s strategy, we make our strategy.”
(via @vicblends)