Andy Oakley

🏀Basketball,🏋️‍♂️Strength Training,👟Running,📕Reading & Cheesecake🍰

[Andy Oakley @andyo_55]

https://t.co/5K7zk8eNpZ

[Relentless BBall UK @BBallRelentless]

#Christmas

[Relentless BBall UK @BBallRelentless]

WHO IS COACH '@andyo_55
Find out here:

https://t.co/yWW6ujCojv

[Squat University @SquatUniversity]

You'll be amazed at what you'll find if you'd cherish the chase of technique perfection as much as you did the PR on the platform

[Chris Beardsley @SandCResearch]

Loaded hex bar jumps *may* be better than traditional jump squats for ↑ vertical jump height (we need a long-term trial)

[Relentless BBall UK @BBallRelentless]

-NEW BASKETBALL SESSION IN WATFORD-
Register for your FREE SESSION by visiting our web-site:
https://t.co/1JXM1K83yi

[Squat University @SquatUniversity]

The fitness industry of today sells you sweat, soreness & 6packs rather than real strength that leads to a better quality life

[Five-Star Basketball @5starbasketball]

They'll see the success. But they might not see the rest.

[Home Team Hoops @HomeTeamHoops]

Jason Williams NASTY Summer Mixtape "White Chocolate" https://t.co/06DaDqv4Ji

[Dr. Dish Basketball @drdishbball]

Don't look back and regret not giving it your all

[Chris Beardsley @SandCResearch]

Strength is specific after training with the back squat; photo by @WeAreResults

[Coach Mac 🏀 @BballCoachMac]

"I’ve always believed that if you put in the work, the results will come"

- Michael Jordan

[Daniel Makepeace @PureIntensityBB]

YOUNG PEOPLE: Understand HARD WORK is the foundation for ANY kind of success - ON or OFF the court. Without it, you have NO CHANCE!

[Coach Mac 🏀 @BballCoachMac]

Exactly!

Many players have the false belief that if they start working out with (x), they'll magically become a better player.

[Coach Mac 🏀 @BballCoachMac]

For conditioning run sprints instead of long distance.

Will better prepare you for basketball.

It’s a game of acceleration.

[Strength Matters @strengthmatters]

Quote Of The Day! #EverydayAthlete #StrengthMatters

[Hoopsfix @Hoopsfix]

LIVE STREAM: @DengCamp 2017 All-Star Game

➡️ https://t.co/egAP2aqyHW #DengCamp

[Coach Mac 🏀 @BballCoachMac]

There are no 'secrets' to becoming a great player!

The only secret is getting in the gym and spending focused time working on your game!

[Strength Matters @strengthmatters]

Quote Of The Day! #EverydayAthlete #StrengthMatters