when hayao miyazaki said that true love was two people inspiring each other to live...recognizing just how hard living is, putting one foot in front of the other every day, how easy it is to lose our passion for it...... that's the real shit
Birds only sing when they feel safe, thus signaling on a deep, cellular level that you are safe too. Their frequencies calm the nervous system, lowering cortisol and anxiety. Birdsong is nature’s medicine.