Ann-Marie Ballantine

[Ann-Marie Ballantine @ann_ballantine]

@NUFC do you have to pay to have a supporter ID to transfer a ticket to a friend/family? No response from contact form online

[Running-Physio @tomgoom]

The Top 6 Exercises for Runners 🏃‍♂️ - https://t.co/d9SiA1wwMQ

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 #NEW Original Research: Yoga and anxiety/depressive symptoms 🧘‍♀️🧠

This systematic review analysed the effects of mind-body exercise including yoga on a reduction in anxiety or depressive symptoms 📑

What did the study find? 🧐

RESULTS ➡️ https://t.co/LQfUF7dcwU

[Ann-Marie Ballantine @ann_ballantine]

@TicketmasterCS How do I do this if I have no current orders?

[Ann-Marie Ballantine @ann_ballantine]

@TicketmasterCS unable to see where I change my delivery and billing address on the app or website?

[Ann-Marie Ballantine @ann_ballantine]

@APPIHealthGroup I'm unable to find my learner profile and access my downloaded class vidoes. Please can you advise

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

#NEW BJSM Blog: Meniscal tears ⚡️

What are the treatment options? 🧐

We break down a recent study by Damsted et al. into bitesize chunks of knowledge 💪

READ HERE ➡️ https://t.co/YVTGHgHH6I

[Chartered Society of Physiotherapy (CSP) @thecsp]

The NHS is losing 15% of physiotherapy staff each year.

We're calling for the government to urgently address recruitment and retention of physiotherapy staff by committing to a fully funded workforce plan now.

Value physiotherapy staff.

#RightToRehab

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

📣 Effectiveness of #PhysicalActivity for improving depression, anxiety and distress: an overview of #SystematicReviews 🔎📄

#KeyPoints:
🧠Higher intensity = greater improvements 🏋️‍♂️
🧠 Effect diminished with longer duration interventions 📉

READ HERE 👉 https://t.co/UJRRFVz7eG

[Dr Alison Grimaldi @alisongrimaldi]

The #SIJ can be overlooked as a source of buttock pain. Whatever your beliefs about 'pelvic stability', the sacroiliac joint transfers large loads & its ligaments are highly innervated. Read more about SIJ related buttock pain in this blog: https://t.co/SUehMbJn6m

[Running-Physio @tomgoom]

Medial Tibial Stress Syndrome can be a challenging condition to treat. Many runners struggle with Medial Tibial Stress Syndrome & can find it hard to manage. In this video, we talk about the pathology, the evidence & the treatment https://t.co/aywBjOQg44

[Dr Alison Grimaldi @alisongrimaldi]

Featured New Hip Paper for April. An excellent paper that informs selection of gluteal muscle rehab exercise, based on muscle forces generated & not EMG - a poor indicator of muscle force. #gluteusmedius #gluteusmaximus #gluteusminimus #hipexercise #hiprehab

[Achilles Tendons @Seth0Neill]

This study is absolutely superb.
There are some huge conclusions based on the findings and what this means for our current clinical practice.
#NoSpoiler

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

⚠️ EXERCISE vs DIET 🏃‍♀️🍔

What is the most effective way to lose visceral fat? Is calorie restriction superior to exercise? 🤷‍♀️

Find out in this NEW #BJSMBlog 👇

https://t.co/H8Q3UQWfLl

[Running-Physio @tomgoom]

3 types of Hip Dysplasia and how they present #HipDysplasia #HipInstability https://t.co/vnKhh92i3r

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 Should #ACL injuries be managed with primary surgery or primary rehabilitation? 🤷‍♂️

NEW #Infographic that summaries the finding of the first iteration of a living #SystematicReview 📈

➡️ https://t.co/q0W81I8A8f

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

#NEW Original Research: Subacromial impingement (SI) rehabilitation and pain ⚡️

Level of pain catastrophising determines if patients with long-standing SI benefit from more resistance exercise

Does adding extra resistance improve pain? 🧐

READ HERE ➡️ https://t.co/kEVGgm0J53

[Nick Livadas @nicklivadas]

Knee/Hip Arthroplasty
So much to reflect on here for physio/MSK services…
🎯Health optimisation inc ⬇️Opioids
🎯Length of stay expectations
🎯Pre op education
🎯Ward physio till 20:00 hrs
🎯NO routine community physio

[National Spine Network @NatSpineNetwork]

Final CES pathway is now available for download on NHS futures website. 🤩

Will be covered at @NHSGIRFT webinar 👇👇
https://t.co/b2GbtfdA3b

There will also be a session at our April NSN event with Mike Hutton.
👇👇 https://t.co/lk1FFTl5k8

[Running-Physio @tomgoom]

There are 3 types of Hip Dysplasia and they can vary in their presentation and treatment. I’ve discussed them in a new video below👇

https://t.co/9it9e5kZPv