Before bed, try deep breathing. Here's an exercise to help guide you. Goodnight. Wishing you a restful night. 😴💤🛌
#stressless#goodnight#sleep#goodnight
Poetic participants at Greenbelt Memory Cafe in Greenbelt, MD collaborated on "The Wonder of Trees" in a workshop with Arts for the Aging Teaching Artist Lauren Mazow Boyle. Inspiration from "Think Like a Tree" by poet Karen I. Shragg. 🌳 #creativeaging#artsinhealth#poetry
Even the smallest can have a significant impact on the world 🌍 Take a look at fat dormice, an indicator species: its presence in a forest directly impacts the work of ecologists in #Lithuania. How, you ask? Find out here: https://t.co/BzlDOAyoMr
#endangeredspecies#FSC
Getting diagnosed with #Alzheimers disease or another form of #dementia doesn’t mean you have lost your value or purpose. Show those around you and — more important — yourself all you still can do. Deft stigma. Find and share beauty. Live well.
(image via @DavidLeanLeano) #quote
Please re-Tweet if you agree: When #Alzheimers disease and other forms of #dementia take away our words, we still can communicate with #kindness, touch, laughter, expression, and love.
#caregiving#ENDALZ