Anna C.

DNP-PMHNP 2023' | #APNA Suicide Prevention Provider | BSN | Master of Science in Comp Information Systems

[Anna C. @anna_c_box]

Question every thought that causes suffering and test it against your own sense of truth. — M.N. Beck

#psychiatricRN #mentalHealth #ownyourtruth

[Anna C. @anna_c_box]

#arianagrande #ariana #selenagomez #arianator #like #justinbieber #love #sweetener #ari #arianators #follow #grande #taylorswift #arianagrandebutera #dangerouswoman #rings #sweetenerworldtour #kyliejenner #billieeilish #music #arianagrandeedits #arianagrandeedit #nickiminaj

[Anna C. @anna_c_box]

🤘🏻

[Anna C. @anna_c_box]

We. Are.

[Anna C. @anna_c_box]

We suffer more often in imagination than in reality. #seneca

[Anna C. @anna_c_box]

@drjasonfung Since smelling food induces the release of insulin from the pancreas, does it also mean it will break a fast and/or diminish autophagy?

[Anna C. @anna_c_box]

@foundmyfitness Since smelling food induces the release of insulin from the pancreas, does it also mean it will break a fast and/or diminish autophagy?

[Anna C. @anna_c_box]

@davidasinclair Since smelling food induces the release of insulin from the pancreas, does it also mean it will break a fast and/or diminish autophagy?

[Anna C. @anna_c_box]

@davidasinclair Nutrition question for longevity: should we eat like our ancestors (seasonal fruits and vegs only) or optimize our ability to have almost any fruit and veg at any given time?

[David Sinclair @davidasinclair]

Way, way too young. Our heart go out to Kobe’s wife and kids.

[Anna C. @anna_c_box]

@davidasinclair Devastating for his wife and three other daughters. Death is too permanent for us not to mourn it.

[Anna C. @anna_c_box]

"It is not the ferocity of the beast of prey that requires a moral disguise but the herd animal with its profound mediocrity, timidity and boredom with itself." - #FriedrichNietzsche

[Anna C. @anna_c_box]

Hey, look what piece of paper came in the mail yesterday. 📜 Although only symbolic in nature, these "pieces of paper" represent milestones of our tenacity and discipline. #cumlaude

[Anna C. @anna_c_box]

@Mangan150 Better performance != longevity. What we now know is meat eaters have better performance now due to the higher amino acid profile, but large quantities of amino acids activate mTor which in excess decreases lifespan.

[Anna C. @anna_c_box]

Understand that if you consistently drink #coffee (even decaf), you probably will develop a #dependence. But if you didn’t, then it wouldn’t be coffee and if it wasn’t coffee, then we wouldn’t get the coffee benefits. Duh.

So just drink your damn coffee! Cheers. ☕

[Anna C. @anna_c_box]

@TalindaB I am SO happy for you! You deserve all the peace and love the world has to offer. I wish people would stop expecting you to act like they did or how they "think" they would.

[Anna C. @anna_c_box]

@TalindaB Today I just heard about you getting married. I am SOO freaking happy for you. I can only imagine the difficult days you have experienced. This news put a smile on my face bc I have been rooting for you and LP family!! 🙌🏻 God bless you!

[Anna C. @anna_c_box]

I love the sh*t out of life, but my face often appears to convey otherwise.

[Anna C. @anna_c_box]

You don't have to post about all of the self-reflections and resolutions during the start of the new year, because you don't need a nominated day to occur to be reflective and resolute. Cheers. ☕️ #happynewyear

[Anna C. @anna_c_box]

What will your verse be? #deadpoetssociety