Dr. Annabel Matison

Postdoc research fellow in social determinants of health in ageing and dementia at @CHeBA_UNSW Master of Human Nutrition - all views are my own

[Dr. Annabel Matison @AnnabelMatison]

Are you interested in the relationship between diet and the risk of depression in adults 45+? Check out our paper which has just been published. Spoiler alert another good reason to eat more fruit & veg! https://t.co/8HAxpH2oYi @SReppermund @karenattilba @FloodVicki @CHeBA_UNSW

[Nature Portfolio @NaturePortfolio]

A study in @SciReports finds that both high fruit and high vegetable intake were associated with lower depressive symptoms in people over 45 years old. Only moderate vegetable intakes were associated with lower depressive symptoms. https://t.co/tRojGsWN55

[Dr. Annabel Matison @AnnabelMatison]

Celebrating being awarded my PhD with my amazing supervisors @SReppermund @karenattilba @FloodVicki

[Dr. Annabel Matison @AnnabelMatison]

Excited to share our latest research just published! We found that higher baseline fruit & vegetable intake was associated with lower depressive symptoms over up to 11 years in 3483 twins from 4 countries @CHeBA_UNSW @SciReports
https://t.co/BIZmXjWb0h~

[UNSW Centre for Healthy Brain Ageing (CHeBA) @CHeBA_UNSW]

🏆 Congratulations to Dr @AnnabelMatison for securing first place in the 2024 @gerontologyau Publication Awards. Her paper examines the link between fruit and vegetable intake and #depression. 🥦🍎

🔗https://t.co/6V3h1wk1yk

@UNSWMedicine #mentalhealth #healthyeating

[Dr. Annabel Matison @AnnabelMatison]

Thrilled to have won 1st place in the AAG NSW SECG publication award for my paper on fruit and vegetable intake and depression.
Thanks to #AAG @CHeBA_UNSW and my coauthors
If you would like to have a read
https://t.co/6MSX5lPYDx

[Dr. Annabel Matison @AnnabelMatison]

@graham_newts @AndrewBarnesy @sydneyswans @AFL Sadly I’m only p3. Wondering if all the p2 people got tickets

[Dr. Annabel Matison @AnnabelMatison]

@brentfrankish18 @BurnerWright Hmmm I’ve been lucky in the past with p3 but not looking good for this year

[Dr. Annabel Matison @AnnabelMatison]

@sydneyswans Yes! Just got tickets!

[Suraj Samtani @samtani_suraj]

How do we overcome loneliness? Which social connections are good for our brains? 🫂🧠

Register for the upcoming @COTA_NSW webinar on Thu 19 Sep at 10.30am. 👇🖥️

@AusDementiaEMCR @CHeBA_UNSW @UNSWMedicine

[Dr. Annabel Matison @AnnabelMatison]

@GWSGIANTS Are any tickets available? It’s not giving me the option to enter number of tickets

[Dr. Annabel Matison @AnnabelMatison]

@sydneyswans I just my barcodes to work and got tickets!!! Keep trying everyone!

[Dr. Annabel Matison @AnnabelMatison]

@sydneyswans The line isn’t moving - have they all sold out??!!

[Dr. Annabel Matison @AnnabelMatison]

@RussellChander Very pleased to see fruit on offer. Lots of health benefits!

[Dr. Annabel Matison @AnnabelMatison]

Today is the monumental day when I get to update my profile and put Dr in front of my name!!! Heartfelt thanks to @karenattilba @SReppermund @FloodVicki and @CHeBA_UNSW

[Tom Coughlin @tecoughlin]

Plant- or animal-derived protein sources are not associated with cardiovascular disease🫀

This new study analysed data from over 31,000 cardiovascular disease (CVD) related cases from 7 European countries 🇪🇺

The results showed that neither plant- or animal-derived protein intake was associated with…

CVD ✅
Ischemic heart disease ✅
Stroke ✅

However, higher plant-based protein intake was associated with a 22% lower stroke incidents in non-smokers 🚭

Plus, replacing red meat, processed meat and dairy protein with plant-based proteins was associated with a lower incidence of fatal stroke 📉

This is observational research, so conclusions are limited but this paper certainly supports an inclusion of plant-based protein sources in the diet 🌱

[Dr. Annabel Matison @AnnabelMatison]

@CHeBA_UNSW @UNSWMedicine @sachdevps @SReppermund Another good reason to eat your fruit! 🍌🍉🍐🍇

[UNSW Centre for Healthy Brain Ageing (CHeBA) @CHeBA_UNSW]

New research alert 🚨

CHeBA's latest study, led by @AnnabelMatison, suggests that higher consumption of fruits plays a crucial role in reducing #depression risk. 🍎🥦

Read more https://t.co/6V3h1wk1yk

@UNSWMedicine @sachdevps @SReppermund
#mentalhealth #healthyageing #CHeBA

[Dr. Annabel Matison @AnnabelMatison]

@DrEmmaBeckett This is epic!

[Dr. Annabel Matison @AnnabelMatison]

Very excited to share our new study published in the Journal of Affective Disorders. We found higher fruit intake was associated with a 13% reduced risk of incident depression across 7801 adults 45+years from high-income and low-to middle-income countries https://t.co/nKEU5TWEok