Calming the brain, alleviating #stress & mild #depression are just a few of the benefits of #bridgepose. Learn proper technique and alignment from master teacher, @anniecarpenter in her SmartFLOW Yoga program.
https://t.co/kBbOs0eXlt
If you need some relaxing nature right now, how about a brief walk along the Founder's Grove Trail in Humboldt Redwoods State Park in California? #EarthDay
Contrary to popular belief, Benjamin Franklin never proposed the Wild Turkey as a national symbol. Wondering what the real story is? Learn more about our #Bird of the Week - which is also a wonderful conservation success story! https://t.co/30Dh9SrtaD
#HappyThanksgiving
Many species of birds have faced declines recently. Some things you can to to help: plant native plants, drink shade-grown coffee, reduce use of single use plastic, or share the love of birds with friends and family.
When hunting, Barn Owls must exercise extraordinary focus—and neuroscientist Shreesh Mysore is studying the owl's brain to treat human disorders like ADHD. https://t.co/BzxQ1OsY1e
Timeless inspiration and words. Join us this weekend at the B.K.S. Iyengar Yoga Institute of Los Angeles to celebrate Geetaji's life, wisdom, and grace. https://t.co/3TFZAMm3YD