I've been a neuroscientist for 20 years: I do 6 things to keep my brain strong and healthy—you don't need to 'optimize every minute' https://t.co/mFRBl8ktAe
"There were exhilarating highs and abysmal lows. But it was fighting to get out of those lows that I feel most proud of." [via SmartBrief] https://t.co/qrgvLoaa1y