Anthony Stokman

Fruity

[Anthony Stokman @anthony_stokman]

@benjamincowen Wouldn’t say you were wrong exactly, you gave percentages and your opinions and to me it sounded like it could go either way and you’d be bullish if it closed above the 50.

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Imperio Estoico. @ImperioEstoico]

Nudos útiles que deberías saber hacer

[Anthony Stokman @anthony_stokman]

@van00sa Rolled $50 note

[Mario Nawfal @MarioNawfal]

ELON: SOLAR WILL DEFINE THE FUTURE OF ENERGY

Elon says the Kardashev Scale makes the path clear because a civilization grows by learning how to gather the energy around it and solar sits at the center of that climb.

Even a small stretch of Texas or New Mexico could cover all electricity needs in the United States.

One square mile can take in about two point five gigawatts of sunlight and roughly three gigawatt hours of power can flow from that space each day.

Starlink already runs on solar and storage which matches Elon’s long view of rooftops, sunlight, and a future powered by simple abundance.

Source: Energy-box

[Anthony Stokman @anthony_stokman]

@van00sa Entrepreneur.

[Anthony Stokman @anthony_stokman]

@Mushdie1 @ZssBecker You must be new

[Anthony Stokman @anthony_stokman]

@PancakeSwap Up to ber

[Anthony Stokman @anthony_stokman]

@van00sa Pretty much

[Anthony Stokman @anthony_stokman]

@TheCryptoLark Jerome Bowel needs to be flushed.

[Anthony Stokman @anthony_stokman]

@tomcrown It’s always been that way, fuel got thrown on the fire 2020

[Anthony Stokman @anthony_stokman]

@van00sa What are you doing here? Get to your trading desk like everyone else. It’s action stations!

[Nas @Nas_tech_AI]

Thanks for reading.

If you enjoyed this post, follow @Nas_tech_AI for more content on AI and politics.

Appreciate the support.

[Rare 🇺🇸 @RareImagery]

Time for a bath!

[Anthony Stokman @anthony_stokman]

@ZssBecker Best TA ever! Where can we find and follow this MUker?

[Carl ₿ MENGER ⚡️🇸🇻 @CarlBMenger]

Fuck this! Study #Bitcoin.

[Anthony Stokman @anthony_stokman]

@KashPatelNewsX Mental case

[Karl Mehta @karlmehta]

The Scotland Meeting Just Changed Everything—And Nobody Saw This Coming

Trump and von der Leyen announced a 15% tariff deal, but that was just the cover story.

The real deal was never about tariffs.

Since the media won't tell you, here's the real breakthrough...

A Thread 🧵

[RadioGenoa @RadioGenoa]

Genius of month.

[Bram Kanstein @bramk]

Yo @grok please compare the (global) debt based fiat monetary system and BITCOIN, and analyze which of the two is more likely to be a ponzi scheme, based on its characteristics. Include reasoning as to why or why not, and a probability percentage.