Tonio

Peace, Love and Joy... Always!

[Billie Rodriguez @gobilliego]

BIG ups to @antoniocoke. His fitness classes complement my training. Just set a new marathon personal best 3hr19min30sec. #chicagomarathon

[Tonio @antoniocoke]

For a worthy cause... #funday #cupcakes #deerfields #yummo http://t.co/Zn8IpnykpV

[Tonio @antoniocoke]

"Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt

[Billie Rodriguez @gobilliego]

@antoniocoke quote of the nite "i guarantee u r working much harder in my class than anybody on that gym floor." #DAMNRIGHT @fitness_formula

[Tonio @antoniocoke]

In two weeks lll be celebrating my 42nd year on this earth... Looking forward to the next 42!… http://t.co/lf5ui0DIf7

[Tonio @antoniocoke]

Forgiveness is not an occasional act; it is a permanent attitude. -Dr. Martin Luther King, Jr.

[Tonio @antoniocoke]

Go where you're celebrated not where you're tolerated - Joel Osteen

[Tonio @antoniocoke]

ABSolutely... #abs #workout#ripped #shredded#darkskin @ The Trainer's Gym http://t.co/xNtoC43PIy

[Tonio @antoniocoke]

Peace on the outside comes from knowing God on the inside. #peace#god#darkskin#abs #ripped#chiseled http://t.co/jhwcecxMaJ

[Tonio @antoniocoke]

Don't disturb this groove... http://t.co/s8czgub92F

[Tonio @antoniocoke]

Made some progress thanks to my many motivators @ The Trainer's Gym http://t.co/VKxY6OeFn0

[Tonio @antoniocoke]

Post class excitement... Time for some grub @ Fitness Formula Club (FFC) http://t.co/5hUtemJjV3

[Tonio @antoniocoke]

Ending the week with a solid arms/abs workout @ The Trainer's Gym http://t.co/zxwAP4ESsR

[Tonio @antoniocoke]

This magic moment with my dear friend ritarosalin http://t.co/yKDUvjGkdC

[Tonio @antoniocoke]

You don't always get what you wish for, you get what you work for. -Unknown http://t.co/j7gEe0fZ5P

[Tonio @antoniocoke]

The virtue lies in the struggle, not in the prize. -Richard Monckton Milnes #strength #wisdom #LifeAdvice

[Tonio @antoniocoke]

@SashaAllenMusic so proud...

[Tonio @antoniocoke]

Virgo's love to spend time with friends and families... Toronto bound to connect with the Coke Crew #virgo #familyreunion #lovemyfriends