Two hot mess sisters are coming together to raise awareness about mental health and support each other/others through life struggles with mental illness.
Have you listened to episode 10 yet? Learn about Schadenfreude and how to find a job with imposter syndrome.
#podcasts#listen#mentalhealth
https://t.co/UnxZ1FATmP
Have you listened to our latest episodes yet? In Episode 9 we discuss tips to help you fall asleep and the detrimental effects of toxic positivity.
#listen#podcasts#sleep#toxicpositivity
https://t.co/Rxquqao9uw
Do you ever wonder if you are spending too much time in one area of your life? Is it work? Your hobbies? Cleaning? With your partner? Well, whatever it is, we review some ways to help better balance your daily life.
#podcast#worklifebalance#perfectionism#socialmedia#schedule
TW: Sexual assault/Incest.
We do not often hear about emotional incest with a child. It can be extremely harmful to our children without us ever knowing we are doing it. Listen in to find out if you are involved in emotional incest.
#podcast#depression#emotionalincest
Start your week off right by downloading all your music and podcasts before you start the new week. We will be releasing our newest episode tomorrow morning at 6 a.m. See you then!
https://t.co/NxN6lHU4tQ
Sometimes our growth is limited by ourselves but sometimes it is our environment. Your therapist very may well be the environment holding you back. Listen to episode 7 to explore if it is time for a new therapist!
#podcasts#newtherapist#depression#anxiety#selfhelp
Whether you are a stay at home mom, a full time employee, student or all of the above, you probably struggle to just start your tasks. Listen in to learn some tips.
https://t.co/kj6wlU8AM0
#adhd#depression#anxiety#overcome#selfhelp#podcast