Chris Massaro. The muscle on him is so good. Vascularity is off the chart. . Traps and veins popping in Chris head. Man. He is on the edge Hardcore muscle fans dream athlete
Challenge my lingering hip/ankle weaknesses.
For the next month I hoping to make some tweaks to my workout regiment to focus more on dynamic weighted exercises, like Kb Cossack squats or zercher deadlifts. That, and jogging.
Is this my hybrid athlete era?
Leg day has always been a personal favorite. Even on days where I feel unmotivated and tired, I find it easy to persuade myself into a hard and steady session.
Today, I felt particularly encouraged to return to front squaring after seeing a guy hit 3 plates for reps.
The other joy of today’s leg day was practicing a Kang Squat. An old gym bus shared his thoughts after trying it out, and it just looked like it’d feel very good. And indeed it did! Having to move from a good morning into a squat helped me focus on chains of muscles that
217. Taking the next few weeks to dive into some new lifts, focusing on moving strong rather than moving weight, and also getting stuffed packed for my relocation to DC.
If you have any job leads in DC lmk lol.