Follow my story on Instagram @charlieroofroof π Trainee Lifecoach with @coachingacademy πBeating Depression & Binge Eating with good food & exerciseπ
Broccoli & Goat's Cheese Crustless Quiche from Cycle One of @thebodycoach 90 Day Plan ready to go in the oven for todays lunch π₯¦ I honestly can't tell you how much I am loving the food on this plan. It is so much simpler than 4 years ago but the meals are way better.
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Put on your biggest smile and go face the world in the best way you can πβ€π Everybody has their worries, that's just life π but 9 times out of 10 things aren't quite as badβ¦ https://t.co/Mz3LdY6Dly
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Put on your biggest smile and go face the world in the best way you can πβ€π Everybody has their worries, that's just life π but 9 times out of 10 things aren't quite as badβ¦ https://t.co/8dgb6UYOL8
On the 14th June we will be travelling up to Scotland π΄σ §σ ’σ ³σ £σ ΄σ Ώ to meet with @apasswithclass and friends to walk for Grace π
We will be attempting 100,000 steps in 24hrs which is roughly equivalent to 40 miles πββπβββ¦ https://t.co/UNkRPWfpLz
Great news today - GPs will stop charging people with mental health problems for the form they need to get debt support.
A brilliant campaign from @mmhpi that we've been proud to support. π
Congratulations to jason_watson72 on passing his Driving Test πππ From the first day we met I knew we would get on because you might just be one of the happiest people I've ever met πππβ¦ https://t.co/4H8G5NVvHv
βSometimes the most important thing in a whole day is the rest we take between two deep breathsβ
βTime is a gift that most of us take for grantedβ. Take the time out of your day forβ¦ https://t.co/8wdrFT9YTI