Anthony Carr

Health Improvement Officer | Volunteer Development Officer | BwD re:fresh team.
Ride a bike most of the time, sometimes fix 'em #ActiveTravel

[refresh BwD @refreshbwd]

Xplorer Trails are now live🙌 🗺

Looking for something to do this half term? We now have Xplorer Trails permanently in place at Witton & Whitehall Park all year round!

More info can be found on the website. Happy Xploring!
Request a pack or download now: https://t.co/NqujCPr4fR

[Together an Active Future @TaAFTalks]

We’ve created assets for the #WeAreUndefeatable in Blackburn with Darwen campaign for all to utilise and share.

We are absolutely thrilled Bob’s story is shared ⬇️ to raise awareness on #WorldHeartDay2024 ❤️.

[refresh BwD @refreshbwd]

🚴‍♂️ It's #CycletoWorkDay

Shout out to our fantastic staff Andrea who participated in Cycle to Work Day this morning. Thank you for leading by example and promoting a healthy lifestyle and eco-friendly commute, encouraging the rest of us to consider cycling to work.

#Activetravel

[refresh BwD @refreshbwd]

Join Kim & Maryiam for an exciting wheelchair friendly Sensory Walk designed specifically for individuals with Learning Disabilities & Autism🧡

📅Every Tuesday
📍Outside Witton Park Arena
⌚ 10:30-11:15am
✅Ages 16+
£ 2 (carers free)
More info 👇
https://t.co/YxDSJJPAlQ

[Anthony Carr @apcarr33]

@shinecoaching1 @TalkOurselves @refreshbwd Ah I'm not going to make it today but hope the weather is kind for you 🤞😊

[BwDBC Adult Learning @BwDAdultLearn]

📣New @refreshbwd session📣

Introducing a new Family Sensory Walk👣🍃 Explore the sights, sounds & smells of nature on the walk.

Children eat FREE on the HAF programme from 30th July - 27th August. No booking, just turn up!

Take a look at other walks 👉 https://t.co/zRNPZlxfKq

[Anthony Carr @apcarr33]

Every month we're opening up our #ActiveOutdoorsHub for #parkrun to raise awareness that whatever your ability, the route is for you! No need to run it, just walk it and join this amazing community. We'll be back on the 17th August with some cycling activities @refreshbwd @BwDPH

[refresh BwD @refreshbwd]

Our very own @BobGower3 and The Electric Cranks set off this week on their charity ride in North Wales, raising money for Wythenshawe Hospital Transplant Fund.

[Anthony Carr @apcarr33]

@saimaafzalmbe @refreshbwd @amylougreeno

[Saima Afzal @saimaafzalmbe]

💟S.A.S. Rights Women
Eid Special- Cycling, Wellbeing and Authentic Conversations Event
#WittonParkTakeover 😅

💟Huge thanks to Cycling UK and Laura supporting and providing funding for this event
💟BwD Re:fresh @refreshbwd for arranging the mini-health checks.
💟Dr Fred Attawar (NHS) @WeAreLSCFT for making time to chat to the women about the various therapeutic interventions we have put in place, and for exploring the barriers faced by minoritised women when accessing statutory services. P.S. Women can have their own say on their own terms (without being filtered by established patriarchal structures), huge thanks to @RosaForWomen for this element of funding.
💟Thank you to all volunteers and attendees who contributed a donation to help pay for Zumba in the Park 💟

💟Thanks also to Mother Nature for organising the sun 🌞 to shine on us .. whilst we Zumba’d in the park … phew 😅

For general queries and to register for free or subsidised services - please email - [email protected]

Finally, Thank you to all our valuable supporters - we can’t do any of this without your continuous time and support 💟

#AwardsforAll #PeoplesPostcodeLottery
#Rosa
#Crowdfunder
#peoplepostcodetrust #CyclingUK @TNLComFund
💟

@JoiStie20 @TNLComFund @crowdfunderuk @BritishCycling @PostcodeLottery @bobgower3 @apcarr33 @ElectricCranks @JamilaAmar @UnitingComOrg @CommunityCVS

[BwDBC Adult Learning @BwDAdultLearn]

🎉 Join us for a FREE Open Day at Bank Top Learning Centre! 🎉

📅 Saturday, 13th July
🕥 10:30 AM to 1:30 PM

✨ Activities Include:
🎨Arts & Crafts
🌷Gardening
🆓Freebies
🚒 Special Guests: Lancashire Fire & Rescue

Bring your family and friends for a fun-filled day!

[BwDBC Adult Learning @BwDAdultLearn]

Active Outdoors Day TOMORROW! 📅 Saturday 15th June

FREE activities, from Park Run & Walk, Health Checks & Cycling!

Sign up to Park Run & Walk 👇
https://t.co/QATezIKOsj

Don't miss out – save your cycling spot today!▶️ https://t.co/jeB9MQMmCo

@refreshbwd

[refresh BwD @refreshbwd]

Here we have Nick - one of our Health & Wellbeing instructors inviting you to next weeks FREE Wainwright Trail guided themed walk.🙌

Watch a sneak preview of the walk👀

📅 Wednesday 5th June
📍 Front entrance of Blackburn Train Station
🕥 10:30am - 12:00pm
🆓 Free
✖️No Booking

[Anthony Carr @apcarr33]

Transported an E-Bike in a Cargo Bike this morning. Think I've reached peak Active Travel! @refreshbwd #Bikeception #ActiveTravel

[Shine Coaching For Men @shinecoaching1]

Unity Family Walk N Talk… all Men and children welcome, this Saturday 🥾🍃

#MensMentalHealth
@TalkOurselves
@apcarr33
@refreshbwd
@nwgrnd

[Anthony Carr @apcarr33]

Such an amazing asset in BwD - delivered by the most patient, kind and friendly group of lads! Never forget my first experience there of how they do things different, even though I missed sitter after sitter! #MoreThanFootball #MentalHealthAwarenessWeek2024

[Shine Coaching For Men @shinecoaching1]

Join us this Saturday for our Unity Family Walk N Talk. All welcome 🥾
@TalkOurselves
@refreshbwd
@apcarr33
#MensMentalHealth
#Lancashire

[Melissa & Chris Bruntlett @modacitylife]

The Dutch blueprint for urban vitality isn’t really about bikes.

It’s about refusing to carve out enormous amounts of space from their cities for cars; instead reserving it for commerce, community, and social connection.

The bikes are simply a means to help reach that end goal.

[Saima Afzal @saimaafzalmbe]

S.A.S. Rights Women working with BwD Re:fresh - The cycling continues 💟

Special shoutout to Jean - she went on the Monsal Trail 💟 All them tunnels and blustery winds, but hey - She Dared:She Won 💟

Want to join us?
Yes? 💟
Then register via email - [email protected]
#activetransport #cycling
@refreshbwd @bobgower3 @ElectricCranks @JamilaAmar @JoiStie20 @ActiveLancs @Sport_England @BwD_NHS @BritishCycling @lancstelegraph @TNLComFund

#Wellbeing