Samuel 🧬💭

🇺🇸 | pattern enjoyer | health coach

[Samuel 🧬💭 @aquarianoverman]

Cacao powder in coffee slaps different

[Samuel 🧬💭 @aquarianoverman]

This place has a tendency distract you from the circumstances you were granted

God has authority, and God put you in this situation

Accept the authority it has over you

Work with it no matter how ugly it gets

Spend more time studying your own blueprint and less time on someone else’s escape plan

[Samuel 🧬💭 @aquarianoverman]

Constantly assessing other people’s “vibes” and “energy” makes you a source of negative energy

Take note, hippies

[Samuel 🧬💭 @aquarianoverman]

The number of hoops we jump through just to maintain physiognomical lineage and look somewhat similar to your retardmaxxed grandfather

[Samuel 🧬💭 @aquarianoverman]

Also there’s two types of blackpills btw

I’m referring to the jeffersonian type

[Samuel 🧬💭 @aquarianoverman]

Unpopular opinion: occasional blackpill is good for the soul

Builds character, lets you know you’re awake, a reminder that we have room for much improvement

It only fades upon realizing it’s you that has to do the improving

Now the little things seem much bigger

[Samuel 🧬💭 @aquarianoverman]

@restoreorderusa At least there’s no hidden fees, seems to include the cost of

- monthly car window repair
- stolen DoorDash orders
- stolen Amazon orders
- chemtrail-induced brain damage
- glock & range membership

[Samuel 🧬💭 @aquarianoverman]

Was listening to some old Ye this morning

The music really isn’t that special

Chop some cool samples, use bold snares and weird drum patterns

It’s the aura that’s impressive, the music was just a palatable translation

Talents are just the instrument

[Goldie @dezgoldie]

Dug up some gold from an old philosopher.

[Samuel 🧬💭 @aquarianoverman]

I’m sorry for what I said when the nanobots were reconstructing my hippocampus

[Samuel 🧬💭 @aquarianoverman]

@GutOptimized I clearly notice that when in great health I can drink it and go to sleep soon after. It only disrupts when I’m in a general lag. But in any case, I suppose it’s the body.

[Samuel 🧬💭 @aquarianoverman]

My favorite things about the fall season

1. Apple cider

[Samuel 🧬💭 @aquarianoverman]

And if you(r)

- have trouble parking your car properly
- notice your handwriting is shrinking
- stomach hardly ever rumbles
- have cold extremities
- don’t notice background noise
- don’t get much out of bodywork (massages)

your brain is probably deteriorating

The brain is cool because it doesn’t have to age like we’ve been lead to believe

Everyone’s known an 80 year old who’s sharper than the catatonic barista

Its basic needs are:

- oxygen (sufficient circulation)
- glucose (good nutrition)
- stimulation (novelty)

But behaviors we deem normal, like routinely scrolling and remaining sedentary, are what heavily contribute to negative plasticity

So if you start getting slow, anxious, or forgetful, trying to change it up with different sports, subjects, etc. goes a long way (even if it’s painstakingly difficult at first)

What’s not cool is that it’s hard to notice when your brain is chronically inflamed, so paying attention to those seemingly menial patterns is important

Otherwise you won’t be proactive in creating an optimal chemical environment and providing the right kind of stimulation

[Noah Ryan @NoahRyanCo]

Experiental heuristics for low neuroinflammation:

- Emotionally moved by music
- Fluid creativity and strategic thinking
- Spontaneous insight
- Can sit still without needing stimulation
- Wake up in a good mood
- Sharp visual acuity
- Stable focus without stimulants

Mechanistically, this means:
- Your microglia (brain immune cells) aren't overactivated
- Mitochondrial output high, ROS low
- Tight blood-brain barrier (BBB) integrity)
- Neurotransmitters are balanced (especially glutamate/GABA)
- Glymphatic drainage works while sleeping
- High BDNF & synaptic plasticity

Operating at high levels with an inflammed brain is impossible and miserable

[Samuel 🧬💭 @aquarianoverman]

Negative ball knowledge

[Samuel 🧬💭 @aquarianoverman]

Witnessing normies handle babies is hard to watch. They drop them in a crib in a dark room and let them cry themselves to sleep, make them wear socks when they try pulling them off, force them to have water even if they push it away. Baby intuition mogs the average adult brain.

[Samuel 🧬💭 @aquarianoverman]

@DissidentSoaps @RepJerryNadler Incredible

[Samuel 🧬💭 @aquarianoverman]

I will not “increase workflow through automated touchpoints”

I will play outside

[Samuel 🧬💭 @aquarianoverman]

Everything sacred and dear to you will be made cringe by the horde of indian ai slop

[Path of Men @PathOfMen_]

Raw carrots have an indigestible fibre that absorbs the excess estrogen in the body.

Eat raw carrots men.

[Samuel 🧬💭 @aquarianoverman]

I work at a health food store and coworkers brought taco shells from Walmart (Taco Bell spicy taco shells) for their taco day

We have taco shells on the shelf, literally sitting on the good stuff that we can just grab

And they outsource the slop

[Samuel 🧬💭 @aquarianoverman]

@ApolloZens Wya

[Samuel 🧬💭 @aquarianoverman]

@AlfonsoThrillFr Noble mayor physiognomy