When they are young, children love to smile and readily respond to compassion. We must find ways to keep these qualities alive so they maintain a compassionate attitude and learn how to tackle anger as they grow up. Time at school should include methods to achieve peace of mind
Scientists have found evidence that those who cultivate love and compassion have greater peace of mind, while constant anger and fear make us uneasy and are bad for health. Common sense too tells us that people who are moved by love and compassion are peaceful and happy.