The older you get, the more you choose calm over chaos, and distance over disrespect. You prioritize your mental health, peace, and happiness — over everything.
i'm sorry to disappoint you, but you can't find healing from people who hurt you. you can't find healing when you keep staying in their presence.
healing requires disconnection from the people who caused you pain. +
REMINDER...
Tired —> Nap
Sad —> Music
Stressed —> Walk
Angry —> Exercise
Burnt out —> Read
Feeling lost —> Pray
Overthinking —> Write
Anxious —> Meditate