Robert Sapolsky, neurosaintis Stanford, ngebuktiin satu hal yang dokter lo ga pernah bilang: stress kronis itu silent killer.
Dia kasih bocoran 10 kebiasaan harian yang diem-diem motong umur lo.
1) Muter ulang percakapan di kepala
instead of watching 2 hours of Netflix tonight, watch this 40-minute masterclass from the founder of a $20B China AI company
it's the clearest explanation I've seen of how Agent Swarms and AI systems actually work at scale
useful whether you've never built an agent in your life or have been using Claude every day for the past year
I took the key ideas and turned them into a practical guide on how to actually build with Kimi
find it below
You're feeling bored because you're not doing side quests. Life isn't just work and lying
in bed doing nothing.
Here are 50 side quests every man should accomplish:
Kenapa beberapa orang makin tajam waktu ditekan deadline, sedangkan yang lain burnout sampe masuk rumah sakit?
Seorang psikolog dari Stanford riset hampir 29.000 orang selama 8 tahun.
Hasil risetnya bikin dia minta maaf ke semua pasiennya.
Ini adalah salah satu video Ted Talk yang menurut gue paling menarik.
This 1 hour lecture on "Probability Theory" from MIT will teach you more about prediction markets than 2 month internship at at a Wall Street Quant firm.
Bookmark this & give it 1 hour today, no matter what. It’s the most productive start you can give your week. Then read post below.
Harvard jalanin satu studi selama 85 tahun. Dimulai tahun 1938. Tracking 724 orang dari remaja sampai tua.
Pertanyaannya cuma satu: apa yang bikin hidup seseorang bahagia dan sehat?
Jawabannya bukan duit. Bukan fame. Bukan kerja keras.
Jawabannya bikin banyak orang kaget.
Studi ini namanya Harvard Study of Adult Development. Salah satu studi terpanjang dalam sejarah ilmu pengetahuan.
My father never liked the man I was going to marry from day one.
But I was in love… I didn’t listen.
We got married.
5 months later, we got divorced.
After that:
I lost my confidence
I lost my faith
I felt ashamed in front of my family
One day, I asked my father:
How were you so sure?
Calmly, he said:
At birth, success is being alive
At age 3, success is not pooping your pants
At age 10, success is having friends
At age 16, success is having a driver's license
At age 20, success is having sex
At age 30, success is having money.
At age 40, success is having money
At age 55, success is having sex
At age 70, success is having a driver's license
At age 75, success is having friends
At age 80, success is not pooping your pants
At age 90, success is being alive
We all start somewhere and finish where we start, time is the real success so use it wisely
Use the 13-kg and 5-kg cans like measuring jugs:
1.Fill the 13-kg can.
2.Pour from 13 → 5 until the 5-kg can is full. (13 now has 8.)
3.Empty the 5-kg can.
4.Pour 13 → 5 again until 5-kg is full. (13 now has 3.)
5.Empty the 5-kg can.
6.Pour the 3 from the 13-kg can into the 5-kg can. (5 now has 3, 13 is empty.)
7.Fill the 13-kg can again.
8.Pour 13 → 5 until the 5-kg can is full (it needs 2 more).
Now the 13-kg can has 11 kg exactly.
Gojek dan Grab kasih harga BEDA ke tiap orang.
Rute sama. Waktu sama. Harga beda.
Gue bandingin sama temen kemarin. Dia Rp23rb. Gue Rp31rb. SAMA PERSIS rutenya.
Ini bukan bug. Ini ALGORITMA.
Mereka tau siapa yang mau bayar lebih mahal.
Gue nemu cara biar bikin harga Gojek/Grab lebih murah dan bikin gue hemat ratusan ribu tiap bulan.
Gini caranya:
Harga tiket di Traveloka NAIK setiap kali lo cek.
BUKAN karena seat makin dikit dan orang udah pada beli, tapi ini algoritma.
Gue cek tiket Jakarta-Bali kemarin. Rp850rb.
Cek lagi 2 jam kemudian. Rp1.1jt.
Pake HP temen? Balik ke Rp870rb.
Mereka pake dynamic pricing buat maksimalin revenue.
Kita bisa lawan algoritma mereka.
Ini cara yang gue lakuin buat hemat tiket pesawat yang Traveloka gak mau lo tau: