Anybody else feel like their #autistic traits become more noticeable, when you feel good? The weather is nice? & your surroundings are pleasant?
ME ππ»ββοΈ Today!
The heightened #sensoryinput & #emotinalintensity can allow #stimming to be increased πββοΈβοΈ
Sharing my #journey with #autism & #adhdcombinedtype with using these new Ashwangdha pills ππ½
Giving me a better sense of focus & stress & anxiety relief.
Check out my YouTube for the full video π @ariel.cullison ππ½
Itβs taken some time, but I have found what helps me get in the #nutrients that I lackβ¦ Being #autistic gave me the gift to expand..
The Suja Greens are strong, so I add in some pure coconut water to balance the taste + fruity punch gives a sweet taste & helps my skincare.
Itβs beenβ¦ Too long π«£ I went WILD in the kitchen & made the essentials.
Broccoli.
Broccoli with peppers.
Tofu with peppers.
Potatoes.
Potatoes with vegetables.
Beans.
Most of what #autistics donβt like to eat & when that happens.. I make it easier.
They say.. The more you try at something, the better you can become.
My second go at.. Crispy π Brussel Sprouts π±
1) supports heart health
2) protective antioxidant
3) supports gut health
4) immune function
#autistic#cooking with #ariel π―
On this *upcoming* episode ofβ¦.
#autistic#cooking with Ariel π€
Vegan π± ramen π
Itβs simple. Itβs quick. && you get solid veggies.
Happy Tuesday Morning βοΈ
This is what happens when an #autistic becomes #hyperfocused π
Stay tuned for my next YouTube video on how I made *most* of this & how I learned how to make *others* π all at 9:00a..
Being autistic is a disability.
We are disabled.
For some it is a joy.
For others it is a burden.
For some of us, it is both.
For others, neither.
But it is us.
There is no duality of our brain or soul.
We are autistic humans & we love ourselves.
Or are trying to.
Complete π & Iβll say.. Itβs pretty delicious; with a touch of beans, rice, & a crispy vegan chkn strip.
Broccoli : heart β₯οΈ health
Red & yellow peppers : iron & potassium
Mushrooms: brain π§ health & gut
Green onions : strong πͺπ½ bones
Till next time π #autistic#cooking
Hi, itβs me.. ππ½ & this is #autistic#cooking with #Ariel π½οΈ
Iβm not big into any kind of vegetables, never have been.. Itβs mostly a texture thing, but each one offers different benefits.. So.. Iβm going to try a little something to make it better & easier for me to eat.. π
Going down a rabbit hole can be either fun or exhausting and affects us on a physiological level. It gives insight &/or anxiety. Knowing the # of times this happens during mental & physical relaxation is the 1st step to regaining the ability to sit in silence; meditate.